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How to Be an Adult in Relationships: The Five Keys to Mindful Loving (Paperback
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EAN
9781611809541
ISBN
1611809541
Manufacturer
Shambhala
Brand
Shambhala
Binding
TP
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
1611809541
ISBN-13
9781611809541
eBay Product ID (ePID)
11050086139

Product Key Features

Book Title
How to Be an Adult in Relationships : the Five Keys to Mindful Loving
Number of Pages
320 Pages
Language
English
Publication Year
2021
Topic
Love & Romance, Communication & Social Skills, Inspiration & Personal Growth, General
Genre
Family & Relationships, Body, Mind & Spirit, Self-Help, Psychology
Author
David Richo
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
9.5 Oz
Item Length
8.5 in
Item Width
5.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2021-011967
Reviews
"Well-constructed and thought-provoking."-- Spirituality & Health "An inspiring and highly practical guide to effective relationships."--Kathlyn Hendricks, coauthor of Conscious Loving and The Conscious Heart
Dewey Edition
21
Dewey Decimal
158.2
Synopsis
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. "Most people think of love as a feeling," says Richo, "but love is not so much a feeling as a way of being present." How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the "five A's" attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: - Becoming conscious of our relationship patterns and how they relate to childhood - Recognizing and attracting someone who can show adult love - Understanding the phases relationships go through - Creating and maintaining healthy boundaries - Overcoming fears of abandonment and engulfment - Expressing anger and other emotions in adult and loving ways - Surviving break-ups with our self-esteem intact - Understanding love as a spiritual journey, This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. "Most people think of love as a feeling," says Richo, "but love is not so much a feeling as a way of being present." How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the "five A's"- attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include- .Becoming conscious of our relationship patterns and how they relate to childhood .Recognizing and attracting someone who can show adult love .Understanding the phases relationships go through .Creating and maintaining healthy boundaries .Overcoming fears of abandonment and engulfment .Expressing anger and other emotions in adult and loving ways .Surviving break-ups with our self-esteem intact .Understanding love as a spiritual journey
LC Classification Number
BF575.L8R53 2021

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