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Everyday Stoic : Simple Rules for a Good Life by William Mulligan (2024, Hardcover)

Über dieses Produkt

Product Identifiers

PublisherRunning Press
ISBN-100762488948
ISBN-139780762488940
eBay Product ID (ePID)8064409933

Product Key Features

Book TitleEveryday Stoic : Simple Rules for a Good Life
Number of Pages192 Pages
LanguageEnglish
TopicMind & Body, Movements / Cognitive Behavioral Therapy (Cbt), Ethics & Moral Philosophy, Motivational & Inspirational
Publication Year2024
GenrePhilosophy, Self-Help, Psychology
AuthorWilliam Mulligan
FormatHardcover

Dimensions

Item Weight8.8 Oz
Item Length7.3 in
Item Width5.2 in

Additional Product Features

Intended AudienceTrade
Dewey Edition23
TitleLeadingThe
Dewey Decimal188
SynopsisNavigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a Stoic. Rediscover ancient wisdom and join the Stoic movement: From Marcus Aurelius to Seneca, the Stoics have a long and rich history. The Everyday Stoic draws on these timeless teachings and offers a chance to be part of a growing stoic community. Inside you'll discover how to: Cultivate Resilience : With practical tips and actionable advice, this is the perfect guide for anyone looking to gain resilience and overcome adversity, no matter what modern life throws their way. Follow Simple Rules for a Good Life : Explore key concepts such as confronting life's unpredictability and how thoughts create reality, which will empower you to not only be comfortable in the face of adversity but also to thrive. Boost Your Mental Health : Taking the lessons of Stoic Philosophy and applying them to your life can have positive effects on mental health, teaching you how to transform your mindset and shift how you perceive life's obstacles. Channel Ancient Greek and Ancient Roman thoughts and teachings in this accessible, life-transforming guide to making a better, calmer, and less stressed life. The perfect graduation or birthday gift, or a worthwhile self-purchase, The Everyday Stoic promises to help you live a better, richer, fuller and more meaningful life among the chaos of the modern world.

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