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Product Identifiers
PublisherMcgraw-Hill Education
ISBN-101264854021
ISBN-139781264854028
eBay Product ID (ePID)17057247985
Product Key Features
Book TitleArt of Bouncing Back: Find Your Flow to Thrive at Work and in Life -- Any Time You're off Your Game
Number of Pages208 Pages
LanguageEnglish
Publication Year2023
TopicPersonal Success, Skills, Decision-Making & Problem Solving, General
IllustratorYes
GenreBusiness & Economics, Psychology
AuthorDarleen "Coach Dar" Santore
FormatHardcover
Dimensions
Item Height1 in
Item Weight14.6 Oz
Item Length9.3 in
Item Width6.3 in
Additional Product Features
Intended AudienceTrade
LCCN2022-049087
Dewey Edition23
TitleLeadingThe
Dewey Decimal155.24
SynopsisFind out how world-class athletes and leaders survive defeat and come back even stronger--and how you can, too--with the blueprint from the coach who helps set them up for success With apologies to Benjamin Franklin, there are actually three things in life that are certain: Death, taxes, and the fact that sometimes, life will throw you a gut punch. Coach Dar has seen a fair share of calamitous situations in her 25+-year career, from major league players suffering slumps and season-ending injuries to executives floundering professionally and experiencing financial devastation--plus her own setbacks like three strokes before the age of 45 and the loss of both of her parents. As a mental skills coach whose clients have included professional athletes, top CEOs, and world leaders, Coach Dar specializes in helping the best of the best get up and get going again after suffering serious setbacks. In The Art of Bouncing Back , she shares these proven strategies and techniques for the first time ever so you can ensure the obstacles and setbacks you face quickly morph into setups for your next success. You'll discover how to pour a strong emotional foundation, accept feedback (the right way), connect with your "Why-Power," and create your own bounce-back environment. Every chapter provides a blueprint that helps you learn more about yourself, so you can identify the exact pivot you need to push forward, start reframing your setbacks, and cultivate the strength you need to handle future adversity better. Packed with tons of strategies that have proven successful time and time again and exercises to help you achieve the life-changing results her clients see, Coach Dar's The Art of Bouncing Back is exactly what you need to see that the adversity in your life can create opportunities from any setback. Apply the lessons in The Art of Bouncing Back to increase your confidence, emotional intelligence, agility, and resiliency--and build the business, career, and life that's within you. Or that you've envisioned., If the idea of coming back "better than ever" after a serious setback sounds more like wishful thinking rather than a reality for you, consider the bouncy ball: The harder you throw it against a surface, the higher it bounces back. Coach Darleen Santore explains this is the perfect illustration of how getting hit by a setback can also serve as the setup for future success. In Th Art of Bouncing Back, you'll see how Darleen Santore, known as "Coach Dar," combines science, psychology, and three decades of professional wisdom to help some of the world's highest-performing athletes, executives, and world leaders get back into the game after a gut punch puts them on the sidelines. Coach Dar lays out the nine principles of The Bounce Back Coaching System to help you achieve "flow," build your resilience, and mentally raise the bar, in chapters that include: Understanding who you are, Seeking and Applying Feedback, Discovering Your Why Power, Creating Your Bounce Back Environment, Activating Emotional Intelligence, Reframing Setbacks From "embracing the suck" to cultivating grit and turning the page on even the toughest of situations, the strategies and techniques you'll learn in The Art of Bouncing Back ensure that you won't stay down as long the next time life goes sideways.
LC Classification NumberBF698.35.R47S268
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 07. Nov. 2024
A sleeper but well worth the time
Was not familiar with author until I read that she spoke at Damian Lillard's camp. Some great ideas on dealing with setbacksBestätigter Kauf: JaArtikelzustand: Gebraucht
