MOMENTAN AUSVERKAUFT

New Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver (2024, Hardcover)

Über dieses Produkt

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-10059379625X
ISBN-139780593796252
eBay Product ID (ePID)11062501479

Product Key Features

Book TitleNew Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Number of Pages320 Pages
LanguageEnglish
Publication Year2024
TopicWomen's Health, Gynecology & Obstetrics, Diet & Nutrition / General
IllustratorYes
GenreHealth & Fitness, Medical
AuthorMary Claire Haver
FormatHardcover

Dimensions

Item Height1.1 in
Item Weight18.6 Oz
Item Length9.4 in
Item Width6.4 in

Additional Product Features

Intended AudienceTrade
LCCN2023-053299
TitleLeadingThe
Reviews"[An] enlightening guide. . . . readers will welcome the affirming tone and the attention paid to less-discussed symptoms. . . . It's an informative manual on an important yet underdiscussed health matter." --Publisher's Weekly, "[An] enlightening guide . . . Readers will welcome the affirming tone and the attention paid to less-discussed symptoms. . . . It's an informative manual on an important yet underdiscussed health matter." --Publishers Weekly
Synopsis#1 NEW YORK TIMES BESTSELLER * Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST BOOK OF THE YEAR Menopause is inevitable, but suffering through it is not ! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause . A sweeping, authoritative book of science-backed information and lived experience, it covers every woman's needs: * From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. * What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. * How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. * The very latest research on the benefits and side effects of hormone replacement therapy . The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives., #1 NEW YORK TIMES BESTSELLER - Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST BOOK OF THE YEAR Menopause is inevitable, but suffering through it is not ! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause . A sweeping, authoritative book of science-backed information and lived experience, it covers every woman's needs: - From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. - What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. - How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. - The very latest research on the benefits and side effects of hormone replacement therapy . The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives., Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet.
LC Classification NumberRG186.H38 2024

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5.0
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Would recommend

Good value

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Relevanteste Rezensionen

  • menopause

    Wish I would have read this 10 years ago!! The author is amazing and very easy to understand medical terms!

    Bestätigter Kauf: JaArtikelzustand: Neu

  • Helps women going through the change to understand and be ready.

    Very useful. So much information for women in perimenopause and beyond. It is so important to educate yourself about this to understand what to expect and how to navigate your 40s 50s and beyond.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Perfect

    Perfect

    Bestätigter Kauf: JaArtikelzustand: Neu