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Dein Körper, dein Yoga: Lernen Sie Ausrichtungshinweise, die geschickt, sicher und am besten geeignet sind-
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Versand:
£4,61 (ca. EUR 5,34) Standard Int'l Postage.
Standort: London, Vereinigtes Königreich
Lieferung:
Lieferung zwischen Fr, 18. Jul und Di, 29. Jul nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:388562196916
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9780968766538
- ISBN
- 9780968766538
Über dieses Produkt
Product Information
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do every yoga posture. The reader will discover where his or her limits lie, which dictates which alignment cues will work best, and which ones should be abandoned. Volume 2 will take these principles and apply them to the lower body, examining the hip joint, the knee, ankle and foot, and will present how your unique variations in these joints will show up in your yoga practice.
Product Identifiers
Publisher
Wild Strawberry
ISBN-13
9780968766538
eBay Product ID (ePID)
224006043
Product Key Features
Book Title
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You
Format
Paperback
Language
English
Topic
Astrology, Health, Biology
Publication Year
2016
Type
Textbook
Number of Pages
325 Pages
Dimensions
Item Height
292mm
Item Width
215mm
Item Weight
907g
Additional Product Features
Country/Region of Manufacture
Canada
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 324767388
CRN: 05034144
Info zu diesem Verkäufer
The Nile UK Shop
99,3% positive Bewertungen•181.177 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (54.188)
- 0***n (21)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent seller! The book has been immediately shipped and arrived very fast. It was in excellent condition, still in its protective plastic wrap, and very well packaged. I couldn’t find the tracking number and had to contact the seller. They replied promptly with all the necessary information. I highly recommend them.
- g***r (87)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kaufas described, fast delivery. Packaging inadequate for a heavy expensive boxset (thin cardboard sleeve with no bubblewrap or protective material) so the set arrived damaged. Customer service were quick to respond however, and sent a partial refund.
- i***c (702)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufSent out and received superfast really well packaged in a hard box and protective paper inside the box, brand-new and sealed excellent price good quality beautiful cards thank you so much another brilliant buy from the Nile always had a positive experience buying from this store my 3rd purchase thank you very much very happy customer 😊👍🏻
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 10. Jul. 2018
Great for a very detailed study of human body and asana
Bestätigter Kauf: JaZustand: NeuVerkauft von: ewhvscsbtpy@deleted
- 27. Jun. 2020
Fantastic book
Bestätigter Kauf: JaZustand: NeuVerkauft von: books--etc
- 19. Feb. 2020
Practical manual for Yin yoga practice.
Bestätigter Kauf: JaZustand: NeuVerkauft von: speedyhenuk
- 29. Jan. 2020
Must have for all yoga teachers and yoga enthusiasts
Bestätigter Kauf: JaZustand: NeuVerkauft von: wordery
The Nile UK Shop
99,3% positive Bewertungen•181.177 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (54.188)
- 0***n (21)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent seller! The book has been immediately shipped and arrived very fast. It was in excellent condition, still in its protective plastic wrap, and very well packaged. I couldn’t find the tracking number and had to contact the seller. They replied promptly with all the necessary information. I highly recommend them.
- g***r (87)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kaufas described, fast delivery. Packaging inadequate for a heavy expensive boxset (thin cardboard sleeve with no bubblewrap or protective material) so the set arrived damaged. Customer service were quick to respond however, and sent a partial refund.
- i***c (702)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufSent out and received superfast really well packaged in a hard box and protective paper inside the box, brand-new and sealed excellent price good quality beautiful cards thank you so much another brilliant buy from the Nile always had a positive experience buying from this store my 3rd purchase thank you very much very happy customer 😊👍🏻