Reviews"An exhaustive but approachable primer for those looking for a 'flexible' diet. Chock-full of tips, you can dive into the science of plant-based cooking or just sit back and enjoy the 500 recipes." -- Minneapolis Star Tribune
Dewey Decimal641.5636
SynopsisEating a plant-based diet can be easy, budget-friendly, and inclusive with these 500+ crowd-pleasing recipes you can make vegan or vegetarian! America's Test Kitchen offers their best tips for preparing vegetables and plant-based meats, boosting flavor and nutrition, and stocking your pantry with healthy staples. Plant-based cooking means different things to different people. ATK's diverse, modern plant-based cookbook offers foolproof recipes you can tailor to suit your own needs--whether you're vegetarian, vegan, or simply curious about eating less meat. Inside you'll find: - 500+ plant-based recipes inspired by cuisines around the world - Vegan and vegetarian variations for each recipe, with easy ingredient swaps - Overview of the modern plant-based diet, including meat and dairy alternatives - Simple strategies for grocery shopping and storage - ATK-approved tips for maximizing vegetables, boosting flavor, and meeting nutritional needs ATK's plant-based diet strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals everyone will love., Eating a plant-based diet can be easy, budget-friendly, and inclusive with these 500+ crowd-pleasing recipes you can make vegan or vegetarian! America's Test Kitchen offers their best tips for preparing vegetables and plant-based meats, boosting flavor and nutrition, and stocking your pantry with healthy staples. Plant-based cooking means different things to different people. ATK's diverse, modern plant-based cookbook offers foolproof recipes you can tailor to suit your own needs-whether you're vegetarian, vegan, or simply curious about eating less meat. Inside you'll find- . 500+ plant-based recipes inspired by cuisines around the world .Vegan and vegetarian variations for each recipe, with easy ingredient swaps .Overview of the modern plant-based diet, including meat and dairy alternatives .Simple strategies for grocery shopping and storage .ATK-approved tips for maximizing vegetables, boosting flavor, and meeting nutritional needs ATK's plant-based diet strategy is easy, budget-friendly, and inclusive-cuisines around the world are rich with boldly flavored, naturally vegan dishes. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals everyone will love., This modern, global guide offers hundreds of uncomplicated, foolproof recipes for every meal and occasion that let you choose whether you want to eat entirely vegan or mostly vegan, along with ingenious yet practical tips and techniques for cooking with plant-forward ingredients. Flexible options to include dairy and eggs means that you can tailor recipes to suit your preferences. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need to prepare and enjoy varied, satisfying meals. Book jacket.
LC Classification NumberTX837.C683 2020