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Dr. Ross Ellenhorn - Wie wir uns ändern und 10 Gründe, warum wir es nicht tun - - E245z-
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- Sofort-KaufenDr. Ross Ellenhorn - Wie wir uns ändern und 10 Gründe, warum wir es nicht tun - - E245z
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eBay-Artikelnr.:388208243639
Artikelmerkmale
- Artikelzustand
- Fiction/Non-Fiction
- Non-Fiction
- Brand
- Little, Brown Book Group
- Weight
- 0.48
- Style
- NA
- Title
- How We Change and 10 Reasons Why We Don't
- Release Title
- How We Change and 10 Reasons Why We Don't
- Record Grading
- New
- Sleeve Grading
- New
- Platform
- NA
- Size
- NA
- Film/TV Title
- How We Change and 10 Reasons Why We Don't
- Colour
- NA
- Material
- NA
- Department
- NA
- Item Length
- 154
- Main Stone
- NA
- Connectivity
- NA
- Model
- NA
- ISBN
- 9780349424255
Über dieses Produkt
Product Information
A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it. We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behaviour pattern, we feel a sense of failure when we don't succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother? Successful change depends far more on understanding why we don't change, psychotherapist and sociologist Ross Ellenhorn insists. His decades-long career as a pioneer in helping people overcome extreme psychiatric experiences and problematic substance use issues - especially those whom the behavioural healthcare system has failed - especially those whom the mental healthcare system has failed - has lead him to develop an effective, long-term method to achieve transformation, from the simplest shifts to the most profound. In HOW WE CHANGE, Ellenhorn looks to the evolutionary imperatives driving us. We are wired to double down on the familiar because of what he calls the Fear of Hope - the act of protecting ourselves from further disappointment. He identifies the '10 Reasons Not to Change' to help us see why we behave the way we do, making it clear that there is nothing broken inside us - it's how we're built. By addressing this little known reality, he gives us hope and helps us work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humour and kindness. By turning our judgements about self-destructive behaviours into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we're going about getting it in the wrong way. HOW WE CHANGE is a brilliant approach that will forever alter our perspective and help us achieve the transformation we truly seek.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349424255
eBay Product ID (ePID)
6046524005
Product Key Features
Book Title
How We Change (And 10 Reasons Why We Don't)
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2020
Number of Pages
400 Pages
Dimensions
Item Height
232mm
Item Width
152mm
Item Weight
480g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 343612519
CRN: 11290771
Zusätzliche Angaben:
noah_cin@ihaveit.io
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- e***4 (73)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAs described and it plays well. I was impressed by the original speed of delivery but was sent the wrong record which I returned and the second time it was sent out was slightly slower but only a matter of days. I think I was expecting a little bit of compensation, I think I am very generous with my own sales but I would definitely recommend the seller, I have bought from them in the past too and will definitely use them again. Excellent communication and a well packaged product. Well done allPowers That Be - Planet Rock / Funky Planet - Used Vinyl Record 12" - U1362z (Nr. 375875404154)
- p***p (350)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent vendeur à tous points de vue: rapidité d'expédition, objet correspondant à la photo et très bien emballé, très bonne communication... Tout est parfait! Merci pour tout!HAWKEYE S1 UHD BD STEELBOOK - Preorder - New uhd - S444z (Nr. 326392593987)
- a***7 (9)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPosted quickly in secure packaging. One flaw would be the grading on the sleeve however I’m not overly fussed about that so it won’t affect my overall rating. The record played as described and was very good value, would buy from this seller again
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Verkäuferbewertungen (89.958)
- e***4 (73)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAs described and it plays well. I was impressed by the original speed of delivery but was sent the wrong record which I returned and the second time it was sent out was slightly slower but only a matter of days. I think I was expecting a little bit of compensation, I think I am very generous with my own sales but I would definitely recommend the seller, I have bought from them in the past too and will definitely use them again. Excellent communication and a well packaged product. Well done allPowers That Be - Planet Rock / Funky Planet - Used Vinyl Record 12" - U1362z (Nr. 375875404154)
- p***p (350)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent vendeur à tous points de vue: rapidité d'expédition, objet correspondant à la photo et très bien emballé, très bonne communication... Tout est parfait! Merci pour tout!HAWKEYE S1 UHD BD STEELBOOK - Preorder - New uhd - S444z (Nr. 326392593987)
- a***7 (9)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPosted quickly in secure packaging. One flaw would be the grading on the sleeve however I’m not overly fussed about that so it won’t affect my overall rating. The record played as described and was very good value, would buy from this seller again