Leber-Entgiftung: Reinigung durch Ernährung, Kräuter und Massage von Christopher Vasey (DE-

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Liver Detox: Cleansing through Diet, Herbs, and Massage by Christopher Vasey (En
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ISBN-13
9781620556993
Book Title
Liver Detox
ISBN
9781620556993
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Inner Traditions International, The Limited
ISBN-10
1620556995
ISBN-13
9781620556993
eBay Product ID (ePID)
240033202

Product Key Features

Number of Pages
128 Pages
Publication Name
Liver Detox : Cleansing Through Diet, Herbs, and Massage
Language
English
Subject
Alternative Therapies, Hepatology, Body Cleansing & Detoxification, Diet Therapy, Herbal Medications
Publication Year
2018
Type
Textbook
Author
Christopher Vasey
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
6.3 Oz
Item Length
8.2 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-033321
Reviews
Christopher Vasey greatly expands upon why the liver has been understood as the 'master laboratory' of the body since ancient times. Liver Detox provides everyone with gentle and effective preventative therapies that will benefit the whole body and mind.
Illustrated
Yes
Dewey Decimal
616.36
Table Of Content
How Well Does Your Liver Function? A Self-Diagnosis Checklist INTRODUCTION The Importance of a Healthy Liver PART 1 Understanding the Liver and How It Works 1 Why Detoxify Your Liver? 2 Anatomy of the Liver 3 Role and Function of the Liver 4 Diseases of the Liver PART 2 How to Detoxify Your Liver 5 Dietary Reform 6 Medicinal Plants for Liver Health 7 Stimulating the Liver with Heat, Exercise, and Massage 8 Treating the Liver via the Intestines 9 Treatment Protocols Index About the Author
Synopsis
How to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver., A practical guide to supporting and maintaining liver health naturally - Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions - Explains specific foods to avoid, which supplements accelerate the liver's cleansing abilities, and how to perform liver exercises and massage - Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use - Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body's internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the liver's ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body., A practical guide to supporting and maintaining liver health naturally * Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions * Explains specific foods to avoid, which supplements accelerate the liver's cleansing abilities, and how to perform liver exercises and massage * Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use * Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body's internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the liver's ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body.
LC Classification Number
RC846.V3713 2018

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  • Great value.

    Lots of interesting information on how to take better care of yourself and your liver.

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