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Das Reparaturhandbuch für emotionale Esser: Ein praktischer Geist-Körper-Seele-Leitfaden für Put-
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eBay-Artikelnr.:387514026331
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781608681518
Über dieses Produkt
Product Identifiers
Publisher
New World Library
ISBN-10
1608681513
ISBN-13
9781608681518
eBay Product ID (ePID)
117268809
Product Key Features
Book Title
Emotional Eater's Repair Manual : A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
Number of Pages
360 Pages
Language
English
Publication Year
2012
Topic
Diet & Nutrition / Diets, Eating Disorders & Body Image, Diet & Nutrition / Weight Loss
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
13.8 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Reviews
"Reassuring and calm, informative and inspiring, this book is your lifeline to fixing your relationship with food and gaining the health you deserve." -- Neal D. Barnard, MD , president, Physicians Committee for Responsible Medicine, Washington, DC, and author of Breaking the Food Seduction "A must-read for anyone who struggles with overeating. Julie Simon offers a beautifully written, compassion-filled guide for ending emotional eating, yo-yo dieting, and poor health....Practical and inspirational." -- Rory Freedman , coauthor of Skinny Bitch "Breaks new ground and offers a fresh, heartfelt approach to an age-old problem. Highly recommended!" -- Hyla Cass, MD , author of 8 Weeks to Vibrant Health "By addressing all aspects of a woman's inner and outer life -- from her brain chemistry to the robustness of her social and spiritual connectedness -- Julie Simon's anti-diet approach gives women the tools they need to finally feel comfortable in their own skin." -- Sara Avant Stover , author of The Way of the Happy Woman "In this marvelous book, Julie Simon takes you on a journey of self-care and soul-care that will help you understand your emotional and spiritual hungers, heal your relationship with food, and bring balance and happiness into your life." -- John Robbins , author of Diet for a New America " The Emotional Eater's Repair Manual may well be the last 'weight loss' book you will ever need to purchase. Julie Simon masterfully guides you off of the roller coaster of weight loss and emotional eating and into a positive, healthy relationship with food. With extraordinary insight and compassion, she walks you through a personal exploration that exposes the roots of your struggles with food and helps you to rebuild patterns of behavior that restore physical, emotional, and spiritual well-being." -- Brenda Davis, RD , registered dietitian and coauthor of Becoming Vegan, "Reassuring and calm, informative and inspiring, this book is your lifeline to fixing your relationship with food and gaining the health you deserve." -- Neal D. Barnard, MD , president, Physicians Committee for Responsible Medicine, Washington, DC, and author of Breaking the Food Seduction "A must-read for anyone who struggles with overeating. Julie Simon offers a beautifully written, compassion-filled guide for ending emotional eating, yo-yo dieting, and poor health....Practical and inspirational." -- Rory Freedman , coauthor of Skinny Bitch "Breaks new ground and offers a fresh, heartfelt approach to an age-old problem. Highly recommended!" -- Hyla Cass, MD , author of 8 Weeks to Vibrant Health "By addressing all aspects of a woman's inner and outer life -- from her brain chemistry to the robustness of her social and spiritual connectedness -- Julie Simon's anti-diet approach gives women the tools they need to finally feel comfortable in their own skin." -- Sara Avant Stover , author of The Way of the Happy Woman "In this marvelous book, Julie Simon takes you on a journey of self-care and soul-care that will help you understand your emotional and spiritual hungers, heal your relationship with food, and bring balance and happiness into your life." -- John Robbins , author of Diet for a New America, "Reassuring and calm, informative and inspiring, this book is your lifeline to fixing your relationship with food and gaining the health you deserve." -- Neal D. Barnard, MD , president, Physicians Committee for Responsible Medicine, Washington, DC, and author of Breaking the Food Seduction "A must-read for anyone who struggles with overeating. Julie Simon offers a beautifully written, compassion-filled guide for ending emotional eating, yo-yo dieting, and poor health....Practical and inspirational." -- Rory Freedman , coauthor of Skinny Bitch "Breaks new ground and offers a fresh, heartfelt approach to an age-old problem. Highly recommended!" -- Hyla Cass, MD , author of 8 Weeks to Vibrant Health "By addressing all aspects of a woman's inner and outer life -- from her brain chemistry to the robustness of her social and spiritual connectedness -- Julie Simon's anti-diet approach gives women the tools they need to finally feel comfortable in their own skin." -- Sara Avant Stover , author of The Way of the Happy Woman "In this marvelous book, Julie Simon takes you on a journey of self-care and soul-care that will help you understand your emotional and spiritual hungers, heal your relationship with food, and bring balance and happiness into your life." -- John Robbins , author of Diet for a New America " The Emotional Eater's Repair Manual may well be the last 'weight loss' book you will ever need to purchase. Julie Simon masterfully guides you off of the roller coaster of weight loss and emotional eating and into a positive, healthy relationship with food. With extraordinary insight and compassion, she walks you through a personal exploration that exposes the roots of your struggles with food and helps you to rebuild patterns of behavior that restore physical, emotional, and spiritual well-being." - Brenda Davis, RD , registered dietitian and coauthor of Becoming Vegan, Reassuring and calm, informative and inspiring, this book is your lifeline to fixing your relationship with food and gaining the health you deserve." — Neal D. Barnard, MD , president, Physicians Committee for Responsible Medicine, Washington, DC, and author of Breaking the Food Seduction A must-read for anyone who struggles with overeating. Julie Simon offers a beautifully written, compassion-filled guide for ending emotional eating, yo-yo dieting, and poor health....Practical and inspirational." — Rory Freedman , coauthor of Skinny Bitch Breaks new ground and offers a fresh, heartfelt approach to an age-old problem. Highly recommended!" — Hyla Cass, MD , author of 8 Weeks to Vibrant Health By addressing all aspects of a woman's inner and outer life — from her brain chemistry to the robustness of her social and spiritual connectedness — Julie Simon's anti-diet approach gives women the tools they need to finally feel comfortable in their own skin." — Sara Avant Stover , author of The Way of the Happy Woman In this marvelous book, Julie Simon takes you on a journey of self-care and soul-care that will help you understand your emotional and spiritual hungers, heal your relationship with food, and bring balance and happiness into your life." — John Robbins , author of Diet for a New America The Emotional Eater's Repair Manual may well be the last #145;weight loss' book you will ever need to purchase. Julie Simon masterfully guides you off of the roller coaster of weight loss and emotional eating and into a positive, healthy relationship with food. With extraordinary insight and compassion, she walks you through a personal exploration that exposes the roots of your struggles with food and helps you to rebuild patterns of behavior that restore physical, emotional, and spiritual well-being." - Brenda Davis, RD , registered dietitian and coauthor of Becoming Vegan
Dewey Edition
23
TitleLeading
The
Dewey Decimal
616.852606
Synopsis
Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There's a disconnection fueling our eating, robbing years from our lives, and we know it. We're tired of restrictive diets that lead back to overeating, and we're ready to try something different. Therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance. The Emotional Eater's Repair Manual presents five self-care skills, five body-balancing principles, and five soul-care practices that can end overeating and dieting forever. You'll learn to nurture yourself without turning to food, to correct body and brain imbalances that trigger overeating, and to address your soul's hunger. Weight loss, more energy, improved health, and self-esteem will naturally follow.
LC Classification Number
RC552.E18
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- l***d (698)- Bewertung vom Käufer.Letzter MonatBestätigter KaufTHIS ITEM WAS SHIPPED OUT VERY QUICKLY AND VERY WELL PACKAGED TO MAKE SURE THAT IT WASN'T DAMAGED DURING THE LONG AND ROUGH SHIPPING PROCESS. THERE WAS EXCELLENT COMMUNICATION WITH THE SELLER ANY TIME I HAD A QUESTION OR CONCERN REGARDING THIS ITEM BEFORE AND AFTER I MADE PAYMENT. I HIGHLY RECOMMEND THIS SELLER TO ANYONE WHO IS LOOKING FOR QUALITY PRODUCTS AND A PROBLEM FREE EXPERIENCE. I APPRECIATE YOUR HELP WITH THIS WONDERFUL PRODUCT PURCHASE. THANK YOU VERY MUCH EXCELLENT A+ SELLER FOR EBAY.
- u***a (11)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufitem arrived very quickly and safely. there was an issue with the item smelling like cigarettes, which wasn't mentioned in the description. but after some messaging with the seller they did fully apologize and offer a refund. seller is very friendly and good with communication. the one issue aside, i would absolutely buy from them again.
- y***w (118)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller. Book arrived within a reasonable time frame and was packaged in a protective wrapping. The condition of the book was "Very Good," as was described and includes a "Very Good" dust jacket with award stickers. Great value, extremely fair price. I'm always happy to do business with this trusted seller.Moses: When Harriet Tubman Led Her People to Freedom (Caldecott Honor Book) Wea (Nr. 355878409601)
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For everyone who wants to reconnect to their inner child
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Wonder Book and Video
99,7% positive Bewertungen•1,6 Mio. Artikel verkauft
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Verkäuferbewertungen (716.639)
- l***d (698)- Bewertung vom Käufer.Letzter MonatBestätigter KaufTHIS ITEM WAS SHIPPED OUT VERY QUICKLY AND VERY WELL PACKAGED TO MAKE SURE THAT IT WASN'T DAMAGED DURING THE LONG AND ROUGH SHIPPING PROCESS. THERE WAS EXCELLENT COMMUNICATION WITH THE SELLER ANY TIME I HAD A QUESTION OR CONCERN REGARDING THIS ITEM BEFORE AND AFTER I MADE PAYMENT. I HIGHLY RECOMMEND THIS SELLER TO ANYONE WHO IS LOOKING FOR QUALITY PRODUCTS AND A PROBLEM FREE EXPERIENCE. I APPRECIATE YOUR HELP WITH THIS WONDERFUL PRODUCT PURCHASE. THANK YOU VERY MUCH EXCELLENT A+ SELLER FOR EBAY.
- u***a (11)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufitem arrived very quickly and safely. there was an issue with the item smelling like cigarettes, which wasn't mentioned in the description. but after some messaging with the seller they did fully apologize and offer a refund. seller is very friendly and good with communication. the one issue aside, i would absolutely buy from them again.
- y***w (118)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller. Book arrived within a reasonable time frame and was packaged in a protective wrapping. The condition of the book was "Very Good," as was described and includes a "Very Good" dust jacket with award stickers. Great value, extremely fair price. I'm always happy to do business with this trusted seller.Moses: When Harriet Tubman Led Her People to Freedom (Caldecott Honor Book) Wea (Nr. 355878409601)