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Product Identifiers
PublisherCreateSpace
ISBN-101463572913
ISBN-139781463572914
eBay Product ID (ePID)113266344
Product Key Features
Book TitleMy Health, My Life : Roadmap to a Healthy Lifestyle
Number of Pages230 Pages
LanguageEnglish
Publication Year2012
TopicHealthy Living
GenreHealth & Fitness
AuthorPedro Eloy
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight11.1 Oz
Item Length7.8 in
Item Width5.1 in
Additional Product Features
Intended AudienceTrade
SynopsisWe have all heard countless times about "eating 5 a day" and the importance of doing exercise on a regular basis to look good, young, healthy and to achieve that long-desired body shape. The facts show that the number of obesity and weight-gain related illnesses has been skyrocketing, especially in the so-called modern societies, where the information about how to keep healthy is splattered all over national media.You will find much to learn from this book; put it all into practice and you can look forward to an enjoyable and healthier life - at any age.
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