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Kostenlos USPS Media MailTM.
Standort: Frederick, Maryland, USA
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Lieferung zwischen Fr, 10. Okt und Sa, 18. Okt bei heutigem Zahlungseingang
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30 Tage Rückgabe. Kostenloser Rückversand.
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eBay-Artikelnr.:386804525859
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780812929980
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0812929985
ISBN-13
9780812929980
eBay Product ID (ePID)
492350
Product Key Features
Book Title
Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Number of Pages
352 Pages
Language
English
Topic
Neuroscience, Psychopathology / General, General, Psychiatry / General, Physiological Psychology
Publication Year
1999
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
9.6 Oz
Item Length
8.3 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
LCCN
99-020343
Dewey Edition
21
Reviews
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Dewey Decimal
616.89
Synopsis
BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: , Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: , Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: , Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: , Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: , Follow the "get unstuck" writing exercise and learn other problem-solving exercises", BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
LC Classification Number
RC455.4.B5A429 2000
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Wonder Book and Video
99,7% positive Bewertungen•1,6 Mio. Artikel verkauft
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Verkäuferbewertungen (718.088)
- l***d (703)- Bewertung vom Käufer.Letzter MonatBestätigter KaufTHIS ITEM WAS SHIPPED OUT VERY QUICKLY AND VERY WELL PACKAGED TO MAKE SURE THAT IT WASN'T DAMAGED DURING THE LONG AND ROUGH SHIPPING PROCESS. THERE WAS EXCELLENT COMMUNICATION WITH THE SELLER ANY TIME I HAD A QUESTION OR CONCERN REGARDING THIS ITEM BEFORE AND AFTER I MADE PAYMENT. I HIGHLY RECOMMEND THIS SELLER TO ANYONE WHO IS LOOKING FOR QUALITY PRODUCTS AND A PROBLEM FREE EXPERIENCE. I APPRECIATE YOUR HELP WITH THIS WONDERFUL PRODUCT PURCHASE. THANK YOU VERY MUCH EXCELLENT A+ SELLER FOR EBAY.
- u***a (11)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufitem arrived very quickly and safely. there was an issue with the item smelling like cigarettes, which wasn't mentioned in the description. but after some messaging with the seller they did fully apologize and offer a refund. seller is very friendly and good with communication. the one issue aside, i would absolutely buy from them again.
- y***w (120)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller. Book arrived within a reasonable time frame and was packaged in a protective wrapping. The condition of the book was "Very Good," as was described and includes a "Very Good" dust jacket with award stickers. Great value, extremely fair price. I'm always happy to do business with this trusted seller.Moses: When Harriet Tubman Led Her People to Freedom (Caldecott Honor Book) Wea (Nr. 355878409601)
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 05. Jan. 2019
Take the right medication and it will change your brain and perhaps change you life
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books
- 05. Jun. 2019
Change Your Brain, Change Your Life
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 14. Dez. 2024
It’s just a great book. There are hundre...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 24. Jan. 2024
Great Author
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 12. Sep. 2021
Great book, easy reading
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
Wonder Book and Video
99,7% positive Bewertungen•1,6 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (718.088)
- l***d (703)- Bewertung vom Käufer.Letzter MonatBestätigter KaufTHIS ITEM WAS SHIPPED OUT VERY QUICKLY AND VERY WELL PACKAGED TO MAKE SURE THAT IT WASN'T DAMAGED DURING THE LONG AND ROUGH SHIPPING PROCESS. THERE WAS EXCELLENT COMMUNICATION WITH THE SELLER ANY TIME I HAD A QUESTION OR CONCERN REGARDING THIS ITEM BEFORE AND AFTER I MADE PAYMENT. I HIGHLY RECOMMEND THIS SELLER TO ANYONE WHO IS LOOKING FOR QUALITY PRODUCTS AND A PROBLEM FREE EXPERIENCE. I APPRECIATE YOUR HELP WITH THIS WONDERFUL PRODUCT PURCHASE. THANK YOU VERY MUCH EXCELLENT A+ SELLER FOR EBAY.
- u***a (11)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufitem arrived very quickly and safely. there was an issue with the item smelling like cigarettes, which wasn't mentioned in the description. but after some messaging with the seller they did fully apologize and offer a refund. seller is very friendly and good with communication. the one issue aside, i would absolutely buy from them again.
- y***w (120)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller. Book arrived within a reasonable time frame and was packaged in a protective wrapping. The condition of the book was "Very Good," as was described and includes a "Very Good" dust jacket with award stickers. Great value, extremely fair price. I'm always happy to do business with this trusted seller.Moses: When Harriet Tubman Led Her People to Freedom (Caldecott Honor Book) Wea (Nr. 355878409601)