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The Original Body: Primal Movement for Yoga Teachers by Stirk, John Book The
FREE US DELIVERY | ISBN: 1909141259 | Quality Books
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eBay-Artikelnr.:383473989736
Artikelmerkmale
- Artikelzustand
- ISBN
- 1909141259
- EAN
- 9781909141254
- Date of Publication
- 2015-09-14
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- The Original Body: Primal Movement for Yoga Teachers
- Artist
- Stirk, John
- Brand
- N/A
- Colour
- N/A
Über dieses Produkt
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1909141259
ISBN-13
9781909141254
eBay Product ID (ePID)
27038684319
Product Key Features
Book Title
Original Body : Primal Movement for Yoga Teachers
Number of Pages
224 Pages
Language
English
Topic
Alternative Therapies, Yoga
Publication Year
2015
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
20.5 Oz
Item Length
9.5 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-458848
Dewey Edition
23
TitleLeading
The
Number of Volumes
1 vol.
Dewey Decimal
204.36
Table Of Content
Introduction Section One 1 The Original Body 2 Reduction 3 Unfolding from the Ground 4 Tension: The First Feeling 5 Common Denominators 6 Integration, Expression and Feeling 7 Exploratory Tools 8 Impediments to Feeling Deeply 9 Doors 10 Breathing: The Ultimate Tool Section Two 11 The Skeletal Experience 12 The Soft Tissue Experience 13 The Fluid Experience 14 The Energy Experience Section Three 15 The Original Spine 16 Your Research Section Four An Original Self? 17 What Lies Beneath? 18 A Body of Love 19 Behaviour 20 Beyond Practice 21 Communication
Synopsis
The Original Body introduces a way of moving that provides a powerful foundation for the practice of yoga and acts as a way of working in itself. The hook suggests that primal movement lies beneath and informs biomechanical principles and influences 'how we are.' The Original Body reveals a profound mobile strength forming the basis for spontaneous expression and an alternative way of being, as we discover that all yoga practices share common denominators and that we move from a universal source. The author explains how: the 'original body' reveals itself in the absence of methods and systems, and invites a depth of feeling that predates 'ideas' around yoga, the personal experience of each practioner holds the key for unlocking our true physiological nature as we pass through personal patterning and begin to move from the same primal source. Yoga teachers are invited to work with bony, soft tissue, fluid and energetic sensations, and are constantly reminded that primal movement can only be uncovered by deepening our sensory inquiry. This forms the basis for a profound approach to teaching yoga. Book jacket., This book enables yoga teachers to inform and enrich their teaching by deepening their practice. "The Original Body" suggests that cultivating the ability to feel more deeply and intelligently into oneself while supported by sound physiological principles provides the essential basis upon which all teaching skills are founded., The Original Body addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in sequence and collectively as the reader becomes drawn into a depth of feeling and understanding that lies beyond practice. Yoga teachers are shown how to use a deeper 'feeling' to unveil an innate powerful physical wisdom. This includes bringing together anatomical visualisation and imagination, the development of awareness as a movement, and the management of sensation. This book focuses on honing and harnessing the practitioner's essential experience in order reveal a more profound style of teaching from within. Teachers are invited to consider the impediments to a deeper practice and will be taken through the common factors inhibiting sensory pathways. These include conditioning, habit, trauma, anxiety, non-essential thought and the effect of technique and methodology in teaching. Teachers will learn about the principles of mechanical freedom in postures and movement and they will find out about the parallels and differences between yoga practice and the osteopathic approach to bio mechanics.The Original Body invites the reader to put aside Sanskrit terminology and well - trodden paths and dig deeply into themselves and discover the unconditioned body at its deepest level. This book supports its reader through the understanding that group work thrives on their inspiration. This book inspires and provides an essential addition to the library of all teachers of yoga, movement and bodywork.
LC Classification Number
RA781.7.S757 2015
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USt-IdNr.: GB 922696893
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- 6***6 (72)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis delivery was earliest date! Condition, value, quality - all as described. (My mistake was not requiring the publishing date to be 1958. This was 1977.) This IS a Viking Portable Library copy of Dante's Divine Comedy in English, translated by Laurence Binyon, but it is with a cover DIFFERENT from what was shown. The tracking number was listed as from "UPS", but should have been listed as from "USPS." Contact with this seller alleviated tracking issues. I recommend this seller! Thank you!
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- r***d (280)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem in great condition 😁 SELLER communicated any time I had a question 😍 Good value 😊 packaged securely 🙂 Shipping said 7-14 days which is correct , would purchase again from rhis seller ... Thank You
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