Bild 1 von 2
Galerie
Bild 1 von 2
Functional Training for Sports: Superior Conditionin... by Boyle, Mike Paperback
FREE US DELIVERY | ISBN: 073604681X | Quality Books
US $8,35
Ca.EUR 7,13
Artikelzustand:
Sehr gut
Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand befindet. Der Einband weist keine offensichtlichen Beschädigungen auf. Bei gebundenen Büchern ist der Schutzumschlag vorhanden (sofern zutreffend). Alle Seiten sind vollständig vorhanden, es gibt keine zerknitterten oder eingerissenen Seiten und im Text oder im Randbereich wurden keine Unterstreichungen, Markierungen oder Notizen vorgenommen. Der Inneneinband kann minimale Gebrauchsspuren aufweisen. Minimale Gebrauchsspuren. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
5 verfügbar
- Sofort-KaufenFunctional Training for Sports: Superior Conditionin... by Boyle, Mike Paperback
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos USPS Ground Advantage®.
Standort: Florida, USA
Lieferung:
Lieferung zwischen Mi, 17. Sep und Di, 23. Sep nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
- Gratis Rückversand im Inland
- Punkte für jeden Kauf und Verkauf
- Exklusive Plus-Deals
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:382264448861
Artikelmerkmale
- Artikelzustand
- ISBN
- 073604681X
- EAN
- 9780736046817
- Date of Publication
- 2003-08-13
- Release Title
- Functional Training for Sports: Superior Conditioning for Toda...
- Artist
- Boyle, Mike
- Brand
- N/A
- Colour
- N/A
- Book Title
- Functional Training for Sports: Superior Conditioning for Toda...
Über dieses Produkt
Product Identifiers
Publisher
Human Kinetics
ISBN-10
073604681X
ISBN-13
9780736046817
eBay Product ID (ePID)
28038586605
Product Key Features
Number of Pages
208 Pages
Publication Name
Functional Training for Sports
Language
English
Publication Year
2003
Subject
Exercise, Bodybuilding & Weight Training, Physical Education
Type
Textbook
Subject Area
Sports & Recreation, Health & Fitness, Education
Format
Trade Paperback
Dimensions
Item Weight
20.8 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-008763
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
613.711
Table Of Content
Chapter 1. Adding Functionality to Your Program Chapter 2. Analyzing the Demands of Your Sport Chapter 3. Assessing Your Functional Fitness Chapter 4. Designing Your Program Chapter 5. Linear and Lateral Warm-Up Chapter 6. Lower-Body Strength and Balance Progressions Chapter 7. Hip Extensions and Healthy Hamstrings Chapter 8. Targeted Torso Training and Rotational Strength Chapter 9. Balanced Upper-Body Strength and Stability Chapter 10. Plyometric Training for Power and Injury Prevention Chapter 11. Olympic Lifting for Quickness and Power Chapter 12. Performance Enhancement Programs
Synopsis
Reach a higher level of athleticism with Functional Training for Sports . This book presents a complete system that focuses on training your body the way it will be used during competition. Detailed exercise progressions and training will help develop the movement skills, body positions, and explosive power essential for sports., Reach a higher level of athleticism with Functional Training for Sports ! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports , you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions. As you master each progression, you will be preparing yourself to perform in any situation with notable improvements in stability and balance, reaction time, core strength, and power. This whole-body, sport-applied system makes Functional Training for Sports your key to today's most effective and efficient training!, Reach a higher level of athleticism with Functional Training for Sports Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports , you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions. As you master each progression, you will be preparing yourself to perform in any situation with notable improvements in stability and balance, reaction time, core strength, and power. This whole-body, sport-applied system makes Functional Training for Sports your key to today's most effective and efficient training
LC Classification Number
GV711.5.B69 2003
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 922696893
Info zu diesem Verkäufer
World of Books USA
88,7% positive Bewertungen•5,2 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1.569.503)
- n***n (1263)- Bewertung vom Käufer.Letzter MonatBestätigter KaufAWESOME SELLER, EXCELLENT SERVICE! I really appreciate that my order was shipped out & arrived very quickly, it was packed with great care & the book is in very good condition exactly as pictured & described & for such a great price too! Seller had very quick response to a question I had about the tracking for my order & assured me that my order was on its way & would be delivered as promised & it was! I am super-happy with my purchase from this fantastic seller & very highly recommend! Thanks!
- 4***7 (214)- Bewertung vom Käufer.Letzter MonatBestätigter Kauf1st edition, 2nd impression edition of "The Drunken Forest," by Gerald Durrell is as pictured & described. Arrived quickly & safely! Got a great deal on it! Great communication! The book, with a protective mylar cover, was wrapped in bubble wrap, then wrapped in sturdy cardboard, then placed in a rugged bubble mailer! Fort Knox in a mailer! So hard to get an early edition of this classic! So happy to add to my growing collection of nature & science books! Thank you! !!Seller Highly Recommended!!
- 6***6 (76)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis delivery was earliest date! Condition, value, quality - all as described. (My mistake was not requiring the publishing date to be 1958. This was 1977.) This IS a Viking Portable Library copy of Dante's Divine Comedy in English, translated by Laurence Binyon, but it is with a cover DIFFERENT from what was shown. The tracking number was listed as from "UPS", but should have been listed as from "USPS." Contact with this seller alleviated tracking issues. I recommend this seller! Thank you!
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 22. Feb. 2025
Looks useful. Have not really used the ...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
Noch mehr entdecken:
- Bücher Sport Sachbuch Training,
- T.C. Boyle Belletristik-Bücher,
- T.C. - Boyle-Taschenbuch-Belletristik-Bücher,
- Deutsche Bücher T.C. Boyle Belletristik,
- Englische Belletristik T.C. Boyle Bücher,
- Bücher Sachbuch Training,
- Sport-Zeitschriften,
- Bücher Sport Sachbuch,
- Sport Fotografie Sachbücher,
- Bücher Sport Sachbuch Schreiben
World of Books USA
88,7% positive Bewertungen•5,2 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1.569.503)
- n***n (1263)- Bewertung vom Käufer.Letzter MonatBestätigter KaufAWESOME SELLER, EXCELLENT SERVICE! I really appreciate that my order was shipped out & arrived very quickly, it was packed with great care & the book is in very good condition exactly as pictured & described & for such a great price too! Seller had very quick response to a question I had about the tracking for my order & assured me that my order was on its way & would be delivered as promised & it was! I am super-happy with my purchase from this fantastic seller & very highly recommend! Thanks!
- 4***7 (214)- Bewertung vom Käufer.Letzter MonatBestätigter Kauf1st edition, 2nd impression edition of "The Drunken Forest," by Gerald Durrell is as pictured & described. Arrived quickly & safely! Got a great deal on it! Great communication! The book, with a protective mylar cover, was wrapped in bubble wrap, then wrapped in sturdy cardboard, then placed in a rugged bubble mailer! Fort Knox in a mailer! So hard to get an early edition of this classic! So happy to add to my growing collection of nature & science books! Thank you! !!Seller Highly Recommended!!
- 6***6 (76)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis delivery was earliest date! Condition, value, quality - all as described. (My mistake was not requiring the publishing date to be 1958. This was 1977.) This IS a Viking Portable Library copy of Dante's Divine Comedy in English, translated by Laurence Binyon, but it is with a cover DIFFERENT from what was shown. The tracking number was listed as from "UPS", but should have been listed as from "USPS." Contact with this seller alleviated tracking issues. I recommend this seller! Thank you!