MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherHAY House, Incorporated
ISBN-101401971792
ISBN-139781401971793
eBay Product ID (ePID)19058635953
Product Key Features
Book TitleEat for Energy : How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Number of Pages360 Pages
LanguageEnglish
Publication Year2023
TopicAlternative Therapies, Diseases / Chronic Fatigue Syndrome, Longevity
GenreHealth & Fitness
AuthorAri Whitten
FormatTrade Paperback
Dimensions
Item Height1 in
Item Weight14.8 Oz
Item Length8.9 in
Item Width5.9 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal615.852
SynopsisNow in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog--no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the real cause of our fatigue doesn't lie in our preconceived notions of caffeine intake or adrenal fatigue. Instead, the core underlying cause lies in our cells, specifically in the cellular energy generators called our mitochondria. Ari Whitten, M.S., functional health practitioner and founder of The Energy Blueprint, takes a deep dive into our cellular energy centers and the holistic workings of our body systems and provides the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: Reclaim your youthful energy levels Get better sleep Improve your resilience to stress Reverse insulin resistance and stabilize your blood sugar levels Lose excess weight Improve your mood and brain performance Get your body out of defense mode and into a state of optimal performance., Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the real cause of our fatigue doesn't lie in our preconceived notions of caffeine intake or adrenal fatigue. Instead, the core underlying cause lies in our cells, specifically in the cellular energy generators called our mitochondria. Ari Whitten, M.S., functional health practitioner and founder of The Energy Blueprint, takes a deep dive into our cellular energy centers and the holistic workings of our body systems and provides the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: Reclaim your youthful energy levels, Get better sleep, Improve your resilience to stress, Reverse insulin resistance and stabilize your blood sugar levels, Lose excess weight, Improve your mood and brain performance Get your body out of defense mode and into a state of optimal performance.
As told toLeaf M.S., Alex
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