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Wettkampfkarate: Mit dem Superfoot-System von Adam Gibson; Bill Wallace-
by Adam Gibson; Bill Wallace | PB | VeryGood
US $20,85
Ca.EUR 17,76
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:376405422035
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780736044929
Über dieses Produkt
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736044922
ISBN-13
9780736044929
eBay Product ID (ePID)
30470404
Product Key Features
Book Title
Competitive Karate
Number of Pages
192 Pages
Language
English
Topic
Martial Arts & Self-Defense
Publication Year
2004
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Weight
12.8 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-021445
Dewey Edition
22
Dewey Decimal
796.815/3
Table Of Content
Introduction Acknowledgments Part I. Essence of a Karate Competitor Chapter 1. Committing to Competition Excellence Chapter 2. Defining and Refining a Style Part II. Mastery of Technical and Tactical Maneuvers Chapter 3. Applying the Seven Essential Techniques Chapter 4. Manipulating the Opponent by Drawing and Luring Chapter 5. Defending and Countering Kick Combinations Chapter 6. Beating the Opponent's Best Punch Chapter 7. Jamming Opponents in Close Part III. Preparation for Combat Chapter 8. Honing the Body for Competition Chapter 9. Stifling Opponents' Attacks and Creating Scoring Opportunities Index About the Authors
Synopsis
Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. In Competitive Karate , Gibson and Wallace share the seven primary techniques of the Superfoot System--the backfist, reverse punch, undercut punch, ridgehand strike, roundhouse kick, side kick, and hook kick--and how to use them effectively in competition. Various combinations of attacks and counter-maneuvers--clearly demonstrated with accompanying photos--will show you how to score in a variety of fight situations. Drawing and luring techniques will teach you how to fake and set up opponents, opening them to your attacks. Evasive and blocking techniques will help you fend off their best attacks. Competitive Karate also analyzes common fighting styles and strategies and how they match up in competition. Learn to choose the most effective style and the best tactics to highlight personal strengths and exploit opponents' weaknesses. You'll also find training and sparring programs that build speed, power, flexibility, stamina, and mental toughness--all essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!, Arm yourself with the Superfoot advantage to excel in competition For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. In Competitive Karate , Gibson and Wallace share the seven primary techniques of the Superfoot System--the backfist, reverse punch, undercut punch, ridgehand strike, roundhouse kick, side kick, and hook kick--and how to use them effectively in competition. Various combinations of attacks and counter-maneuvers--clearly demonstrated with accompanying photos--will show you how to score in a variety of fight situations. Drawing and luring techniques will teach you how to fake and set up opponents, opening them to your attacks. Evasive and blocking techniques will help you fend off their best attacks. Competitive Karate also analyzes common fighting styles and strategies and how they match up in competition. Learn to choose the most effective style and the best tactics to highlight personal strengths and exploit opponents' weaknesses. You'll also find training and sparring programs that build speed, power, flexibility, stamina, and mental toughness--all essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match
LC Classification Number
GV1114.3.G53 2004
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- e***- (122)- Bewertung vom Käufer.Letzter MonatBestätigter KaufUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- v***v (2098)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (849)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 28. Jan. 2020
Great explanation of Bill Wallaces fighting techniques.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
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ThriftBooks
99,1% positive Bewertungen•19,9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (5.829.071)
- e***- (122)- Bewertung vom Käufer.Letzter MonatBestätigter KaufUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- v***v (2098)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (849)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.