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Yoga für Dummies von Georg Feuerstein; Larry Payne-
by Georg Feuerstein; Larry Payne | PB | Good
US $5,59
Ca.EUR 4,76
Artikelzustand:
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Mehr erfahrenÜber den Artikelzustand
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eBay-Artikelnr.:376322213075
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780470502020
Über dieses Produkt
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0470502029
ISBN-13
9780470502020
eBay Product ID (ePID)
102950160
Product Key Features
Edition
2
Book Title
Yoga for Dummies
Number of Pages
408 Pages
Language
English
Topic
Yoga
Publication Year
2010
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
0 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Reviews
Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone.' (MoneySavingExpert.com, August 2010).
Dewey Edition
22
Dewey Decimal
613.7046
Synopsis
The safe and easy way to benefit from the practice of Yoga Yoga has been bringing health and peace of mind to millionsof people for five millennia - and it can do the same for you.Whether you're a beginner or a Yoga teacher, turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body's extraordinary potential, while strengthening your mind as well. Yoga 101 - get up to speed on the fundamentals of Yoga, whether you'll be participating in a class or practicing it on your own Learn the basic postures - follow along with helpful photos and illustrations to learn the proper sitting postures, standing postures, balancing exercises, bends, twists, and more The art (and exercise) of R&R - get relaxation techniques that work and discover how having a healthy attitude and practicing Yoga safely can relieve stress Yoga through the ages - bring balance to kids and teens, find user-friendly routines for midlifers, and adapt Yoga for the prime of life Yoga and pregnancy - equip yourself with the latest (and safest) techniques for Yoga during and after pregnancy Open the book and find: Info on the primary branches and styles of Yoga How Yoga helps maintain health and happiness Advice on how to practice Yoga safely Techniques for breathing properly Step-by-step instructions and photos for Yoga poses How to design your own Yoga program The use of props in your Yoga routine Learn to: Design and follow your own personal Yoga program Choose specialized instruction by age - from children to teens to seniors Integrate the health benefits of Yoga into a complete wellness and exercise program Practice Yoga during pregnancy, The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone. Yoga has been bringing health and peace of mind to millions of people for five millennia-and it can do the same for you. Turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body's extraordinary potential, while strengthening your mind as well. Focuses on Hatha Yoga, which works primarily with the body through postures, breathing exercises, and other techniques Specialized yoga instructions for all ages, as well as partner yoga Practicing yoga during pregnancy, as well as yoga relief for women in mid-life Using restorative yoga and yoga therapy to combat chronic aches and pains Whether you're a beginner or a yoga guru, Yoga For Dummies, 2nd Edition gives you the tips and techniques you need to experience the health benefits of yoga as part of a complete wellness and exercise program., The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years.
LC Classification Number
RA781.7
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- v***v (2098)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
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- 26. Sep. 2018
Yoga
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books
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- Automatische Bewertung von eBay- Bewertung vom Käufer.Letzter MonatBestellung pünktlich und problemlos geliefert
- e***- (121)- Bewertung vom Käufer.Letzter MonatBestätigter KaufUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- v***v (2098)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (847)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.