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Die 14-tägige Diät ohne Zucker von Csatari, Jeff-
by Csatari, Jeff | Good
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eBay-Artikelnr.:376286159628
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Weight
- 1 lbs
- IsTextBook
- No
- ISBN
- 9781940358185
Über dieses Produkt
Product Identifiers
Publisher
Galvanized Brands
ISBN-10
1940358183
ISBN-13
9781940358185
eBay Product ID (ePID)
242668854
Product Key Features
Topic
Nutrition, Preventive Medicine, General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2018
Book Title
14-Day No Sugar Diet : Lose Up to a Pound a Day--And Sip Your Way to a Flat Belly!
Number of Pages
178 Pages
Language
English
Genre
Health & Fitness, Medical
Format
eBook
Additional Product Features
Intended Audience
Trade
eBook Format
EPUB,Portable Document Format
TitleLeading
The
Dewey Decimal
613.25
Synopsis
A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent. The 14-Day No Sugar Diet is a practical guide to losing body weight and belly fat, the two most effective strategies for lowering high blood sugar. The book takes readers through six simple steps that will help them lose at least 7 percent of their body weight, up to 14 pounds in just 2 weeks. Studies have shown that reducing body weight by 7 percent effectively cuts type 2 diabetes risk by 60 percent. As a health journalist for nearly two decades, author Jeff Csatari was shocked when his doctor told him he had prediabetes. He thought he ate a healthy diet, he was not obese, and he exercised regularly. He resolved to lower his blood sugar numbers by cutting out added sugars and losing weight. It worked. He reversed his prediabetes, lost weight and added muscle using the simple lifestyle strategies detailed in the book: 1. Targeting a 7% weight-loss goal. 2. Following a delicious meal plan emphasizing lean protein and healthy carbs. 3. Eliminating added sugars. 4. Drinking more water. 5. Moving more every day. 6. Going to sleep earlier. The 14-Day No Sugar Diet offers easy, practical tips and advice that anyone can use to immediately improve eating habits and overall health. If includes a four-point jumpstart to help readers start shedding sugar pounds on day one of the plan, a practical guide to the six powerful steps that make up the backbone of the program, lists of surprising high-sugar, high-carb foods to avoid, and healthy super foods to swap in their place, an easy-to-follow 14-day meal plan, and more than 40 recipes for delicious no-sugar diet, smoothies, breakfasts, lunches, dinners, and snacks. Plus in the spirit of the Eat This, Not That! online brand, the book offers a comprehensive list of the unhealthiest restaurant meals to avoid and much healthier choices to make when dining out. The book will be supported and promoted at EATTHIS.com and in house advertisments and editorial in Eat This, Not That! magazine, published my Meredith and available nationwide on newsstands. The 14-Day No Sugar Diet offers an efficient and effective plan for anyone who wants to lose pounds of belly fat fast and avoid type 2 diabetes, a lifestyle disease that has now reached epidemic proportions in the United States and around the world. Everyone is at risk. And everyone can benefit from the simple message of this book., A smaller belly and a healthier body are just 14 days away. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of developing diabetes by 60 percent. The 14-Day No Sugar Diet is a practical guide losing body weight and belly fat, the two most effective strategies for lowering high blood sugar and significantly reducing risk of type 2 diabetes. The book takes readers through six simple steps that will help them lose at least 7 percent of their body weight, up to 14 pounds in just 2 weeks, which studies have shown effectively cuts diabetes risk by 60 percent. As a health journalist for nearly two decades, the author was shocked when his doctor told him he had prediabetes even though he exercised regularly and thought he ate a healthy diet. He resolved to lower his blood sugar numbers and eventually reversed his prediabetes diagnosis using these simple lifestyle strategies detailed in the book: 1. Targeting a 7% weight loss goal. 2. Following a delicious meal plan emphasizing lean protein and healthy carbs. 3. Eliminating added sugars. 4. Drinking more water. 5. Moving more every day. 6. Going to sleep earlier. The 14-Day No Sugar Diet offers easy, practical tips and advice that anyone can apply to her life to immediately improve eating habits and overall health. It includes a four-point jumpstart to help readers start shedding sugar pounds on day one of the plan, a practical guide to the six powerful steps that make up the backbone of the program, lists of surprising high-sugar, high-carb foods to avoid and healthy super foods to swap in their place, an easy-to- follow 14-day meal plan, and more than 40 recipes for delicious no-sugar diet smoothies, breakfasts, lunches, dinners and snacks. In addition, the No Sugar Diet exercise plan shows readers how easy it is to build fitness into their busy days at home with exercises that use only their body weight for resistance. Plus, in the spirit of the Eat This, Not That brand, the book offers a comprehensive list of the unhealthiest restaurant meals to avoid and much healthier choices to make when dining out. The 14-Day No Sugar Diet offers an efficient and effective plan for anyone who wants to lose pounds of belly fat fast and avoid type 2 diabetes, a lifestyle disease has is now reaching epidemic proportions in the United States and most of the world. Everyone is at risk. And everyone can benefit from the simple message of this book.
LC Classification Number
RC660.D52
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- e***- (122)- Bewertung vom Käufer.Letzter MonatBestätigter KaufUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- v***v (2098)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (849)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
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ThriftBooks
99,1% positive Bewertungen•19,9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (5.831.707)
- e***- (122)- Bewertung vom Käufer.Letzter MonatBestätigter KaufUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- v***v (2098)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (849)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.