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Der heilige Sh!t-Moment: Wie dauerhafte Veränderung in einem Augenblick geschehen kann von Fell, James-
by Fell, James | HC | Good
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eBay-Artikelnr.:376268992449
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781250186317
Über dieses Produkt
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250186315
ISBN-13
9781250186317
eBay Product ID (ePID)
16038459318
Product Key Features
Book Title
Holy Sh!T Moment : How Lasting Change Can Happen in an Instant
Number of Pages
288 Pages
Language
English
Publication Year
2019
Topic
General, Personality, Motivational & Inspirational, Personal Growth / Self-Esteem
Illustrator
Yes
Genre
Philosophy, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
16.2 Oz
Item Length
9.4 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-036266
Reviews
"Outstanding. The Holy Sh!t Moment is one of the most useful, engaging, helpful books I've read in years. Change--both personal and professional, can be hard. If you want to make a difference in people's lives, yours included, get this book. Filled with practical insights, stories, research, and humor, James Fell provides the roadmap to successful transformation helping YOU discover what's possible when you embrace the challenge." --Carey D. Lohrenz, U.S. Navy's First Female F-14 Tomcat Fighter Pilot, and WSJ bestselling author of Fearless Leadership: High-Performance Lessons From The Flight Deck "Fell's book contains a rare combination of searing wit, laugh-out-loud analogy, and evidence-based research. I loved it." --Dr. Sarah McKay, Neuroscientist, Author of The Women's Brain Book: The Neuroscience of Health, Hormones and Happiness "James Fell's book explores those powerful moments of epiphany, when people experience a dramatic shift in their identity or pivot toward a new purpose. In this book Fell hits on something important: there is no 'get results fast' recipe for achieving major goals: they take time and lots of effort. What can happen fast is epiphany: a 'holy shift moment' can ignite the energizing passion that makes hard work feel easy." --Dr. Anne Wilson, Professor of Motivational Psychology, Wilfred Laurier University "I was a beta reader of the first draft of The Holy Sh!t Moment, and I'll be damned, but I had an epiphany from reading it! James's words suddenly opened a door in my mind to make me feel far more comfortable with my body and embrace what it can do. What a relief!" --Martha Mantikoski "Until I read James's book, I thought life-changing epiphanies were like lightning strikes: an unpredictable force of nature. Imagine my joy when James showed me I can cultivate the optimal environment for epiphanies. Read this book and you'll learn how to bring down lightning and change your life." --Carrie King "Tiny moments make big ripples in the stream of life. Through rigorous research, captivating storytelling, and practical tips, James Fell will take you on a wild ride to identify defining moments in your own life and how to harness their power. Your life will never be the same." --C. Nathan DeWall, Ph.D., Bestselling author of Psychology , Exploring Psychology , and Psychology in Everyday Life , and ultramarathon runner "Psychologists have long studied the nature of insight and the sudden illumination. In this entertaining, informative book, James Fell ramps the science up to the next level, showing us not only how such life-changing events can have such an impact on our lives, but how to harness them for optimal development." --Scott Barry Kaufmann, Ph.D., Psychologist and author of Wired to Create " The Holy Sh!t Moment will remind you that real dramatic change is always possible, always . Invigorating for the brain, heart and spirit, it will remind you of the magic and potential inside you. This is a book that can change your life regardless of your age, background, belief system, or ideology." --John Fugelsang, SiriusXM Radio
TitleLeading
The
Dewey Decimal
158
Table Of Content
Preface Introduction: The Librarian Who Put Down the Cigarettes and Picked Up a Sword PART ONE: EPIPHANY AND COGNITIVE BEHAVIOR CHANGE 1 The Antidote to Despair: The Euphoria of the Life-Changing Moment 2 Embracing Chaos: Quantum vs. Linear Behavior Change in the Role of Epiphany 3 You, Part 2: Finding Purpose via Epiphany PART TWO: EPIPHANY AND THE EMOTIONAL SELF 4 What's Going On in There? The Brain Science of the Holy-Shit Moment 5 The Rock-Bottom Hypothesis: The Power of Epiphany to Battle Addiction 6 The Hand of God: Exploring Religious Epiphany 7 The Power of Love: How Passion for Life and Love Inspires Sudden Change PART THREE: HACKING EPIPHANY 8 Dreamers Aren't Doers: Making Positive Fantasies Work for You Instead of against You 9 Nudging toward the Leap: Battling the Status Quo and Preparing Your Mind for Epiphany 10 Shamans, Drugs, and Rock and Roll: External Assistance in the Reevaluation of Reality Conclusion: The Love We Found Acknowledgments Notes Resources Index
Synopsis
Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn't often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steady--gradual improvement over time to reach a desired goal, whether it's weight loss, career change, battling addiction, or success in relationships. We've been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny. Everyone has the ability to experience the lightning strike. The Holy Sh t Moment will teach you how to create a life-changing epiphany and go directly from intention to action., Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn't often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steady--gradual improvement over time to reach a desired goal, whether it's weight loss, career change, battling addiction, or success in relationships. We've been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny. Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.
LC Classification Number
HM1201.F45 2019
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