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IIFYM and Flexible Dieting & Meal Prep - 2 Books in 1 Bundle: The Ultimate
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Standort: Hillsdale, NSW, Australien
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eBay-Artikelnr.:376210798504
Artikelmerkmale
- Artikelzustand
- EAN
- 9781774350270
- UPC
- 9781774350270
- ISBN
- 9781774350270
- MPN
- N/A
- Höhe
- 1.3 cm
- Länge
- 21.6 cm
- Breite
- 14 cm
- Format
- Taschenbuch
- Erscheinungsjahr
- 2018
- Anzahl der Seiten
- 242 Seiten
- Autor
- Jennifer Louissa
- Verlag
- A&G Direct Inc.
- Sprache
- Englisch
- Buchtitel
- Iifym And Flexible Dieting & Meal Prep-2 Books in 1 Bundle
- Gewicht
- 310 g
Über dieses Produkt
Produktinformation
2 BOOKS IN 1: BOOK #1 > IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight This way of dieting has been gaining vast popularity and chances are you've heard of it. If you've done any research on IIFYM & Flexible Dieting in the past you've, perhaps, realized that no foods are off-limits. No food groups are labeled as good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so then you're in the clear! So how did this type of dieting come about? Well, bodybuilder's in the old days simply got tired of eating the same bland foods when preparing for a competition. They ate the kind of food that scares people away from attempting to lose weight in the first place! These boring, clean meals, included chicken, broccoli, rice, veggies, eggs, and well-you get the picture. There's no denying that this "bro-science" approach to dieting works, but the real question is: is it worth it? After years of making bodybuilders miserable "If It Fits Your Macros" was born. IIFYM is thus a way to improve one's body composition by not solely relying on clean foods. BOOK #2 > Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes - Healthy Clean Eating To Burn Fat Cookbook + 50 Simple Recipes for Rapid Weight Loss! This book will help you get started in preparing nutritious meals for the whole family, even if you are busy. In this book, you will learn the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways and more importantly how to prepare them the right and nutritious way! Meal prepping is time-saving, healthy and budget-friendly. Aside from that, it is generally a form of habit that you can include in your daily life. There's no right or wrong way on how to prep your meals, the important thing is that you accumulate the knowledge and make use of it. The possibilities and benefits are truly worthwhile. Start reading and start prepping your meals! Have fun learning and preparing!
Produktkennzeichnungen
ISBN-13
9781774350270
eBay Product ID (ePID)
23042173281
Produkt Hauptmerkmale
Verlag
A&G Direct Inc.
Erscheinungsjahr
2018
Buchtitel
Iifym And Flexible Dieting & Meal Prep-2 Books in 1 Bundle
Anzahl der Seiten
242 Seiten
Sprache
Englisch
Autor
Jennifer Louissa
Format
Taschenbuch
Maße
Gewicht
310 g
Breite
14 cm
Zusätzliche Produkteigenschaften
Hörbuch
No
Mitautor
Louise Jiannes
Inhaltsbeschreibung
Paperback
Item Height
1cm
ISBN-13-10
1774350270
Item Length
21cm
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 118119922
CRN: 07652358
Info zu diesem Verkäufer
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- e***e (681)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.The Name Of This Band Is R.E.M: An electrifying biography of influential (Nr. 375938726700)
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loveourprices2
95,3% positive Bewertungen•518.646 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (136.952)
- e***e (1006)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI went to loveourprices2, because this film was unobtainable or seriously expensive with other (more famous!) dealers. Here it was exactly what I wanted, plus being pristine and new, as described. It took a little while to arrive, as it was clearly coming thru to the company from the States, but it was well worth the wait. It also arrived nicely and safely wrapped. And the company informed me when the disc was ready for dispatch. Very good, professional, service. Top marks. Thanks.
- e***e (681)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.The Name Of This Band Is R.E.M: An electrifying biography of influential (Nr. 375938726700)
- a***0 (170)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItalian buier tò explain feedback l use italian.//// Ottimo prodotto come descritto dal venditore, contattato personalmente per confermare la spedizione, essendo in ritardo rispetto alla data di consegna. Molto cortese e veloce nel rispondere ( in italiano) il problema.. Prodotto nuovo e molto conveniente nel prezzo . , imballaggio professionale., sicuramente un buon aquisto. Grazie.