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Arbeiten mit Meditation: Praktische Wege, dein Leben zu heilen und zu transformieren-
by Gauding, Madonna | PB | LikeNew
US $9,00
Ca.EUR 7,70
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:376129559972
Artikelmerkmale
- Artikelzustand
- Neuwertig
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781841813264
Über dieses Produkt
Product Identifiers
Publisher
Octopus
ISBN-10
1841813265
ISBN-13
9781841813264
eBay Product ID (ePID)
59155930
Product Key Features
Book Title
Working with Meditation : Practical Ways to Heal and Transform Your Life
Number of Pages
128 Pages
Language
English
Publication Year
2008
Topic
Mindfulness & Meditation
Illustrator
Yes
Genre
Body, Mind & Spirit
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
14.3 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Grade From
Preschool
Grade To
College Graduate Student
Dewey Decimal
158.12
Table Of Content
What is meditation'. The benefits of meditation and learning basic meditation skills. Yoga and meditation. Simple postures to help clear your mind and strengthen your body. Tai chi and meditation. A tai chi sequence to calm and enlighten. Chi kung and meditation. Breathing techniques to aid concentration and clarity of thought. Mandalas and meditation. Guided meditations on mandalas and colouring exercises. Laybrinths and meditation. Creating labyrinths on paper, tracing them in sand, creating them outdoors. Nature and meditation. Meditations on water, in forests, looking at clouds. Index.
Synopsis
Meditation is ideal for relieving the stress caused by modern living, improving concentration, and reaching a higher level of consciousness. This guide teaches you everything you need to know to improve your life through meditation. Starting out with a history of meditation and the benefits of its practice, beginners will explore some simple postures and breathing techniques before moving on to the particular features of specific schools of meditation like Yoga, Chi Kung, and Tai Chi. Also, methods of combining meditation with more practical approaches (such as bodywork) and how to incorporate meditation props like mandalas and labyrinths into daily practice provide new levels of insight and relaxation., The new fast-paced thriller from rising star Alafair Burke, where no-one in Manhattan is safe. And no-one is innocent.In New York City nights are dangerous. Days are numbered.When New York University student Megan Gunther is murdered in a vicious attack after receiving threats posted on a campus website, NYPD Detective Ellie Hatcher is convinced there is a link.With straight-talking partner J. J. Rogan at her side, Ellie tries to identify Megan's enemies, but she begins to wonder if the girl's murder was more than just the culmination of a cyber obsession.Then phone records reveal a link between Megan and a murdered real-estate agent who was living a dangerous double life.Even more suspiciously, the detectives also learn that the dead real-estate agent shared a secret connection to a celebrity mogul whose bodyguard was mysteriously killed a few months earlier.And when Megan's roommate suddenly disappears, they know they have to find her before it's too late…With fans including everyone from Michael Connelly, Harlan Coben, and Lee Child to Tess Gerritsen, Lisa Gardner and Kathy Reichs, Alafair Burke gives us another nail-biting thriller to keep us on the edge of our seats.
LC Classification Number
BF637.M4
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