Dewey Edition23
ReviewsThe Herbal Goddess is a delightful invitation into the magic, healing power, and joy of herbs . . . a truly wonderful book that will entrance those just beginning their herbal journey.-- Rosemary Gladstar, herbalist and author of Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide, The Herbal Goddess is a delightful invitation into the magic, healing power, and joy of herbs . . . a truly wonderful book that will entrance those just beginning their herbal journey., Let The Herbal Goddess take you by the hand and lead you down the ancient path where you'll become intimately familiar with 12 common herbs . . . learning to integrate them into every facet of your mind, body, and spirit.-- Stephanie Tourles, herbalist and author of Hands-On Healing Remedies and Organic Body Care Recipes, A beautiful and well-written book that makes the art of natural healing accessible and enjoyable.-- Tiffany Cruikshank, L.Ac, MAOM, E-RYT, and founder of Yoga Medicine
Dewey Decimal615.3/21
Table Of ContentIntroduction: Discover Herbs and Recover Your Power Chapter 1 Discovering the Sunny Side of Chamomile Chapter 2 Rediscovering the Most Romantic Bloom Chapter 3 Detoxing with Dandelion Chapter 4 Adapting with Holy Basil Chapter 5 Playing Nice with Nettles Chapter 6 Healing with Calendula Chapter 7 Having a Lie-Down with Lavender Chapter 8 Treating It All with Turmeric Chapter 9 Keeping the Doctor Away with Echinacea Chapter 10 The Many Wonders of the Elder Plant Chapter 11 Versatile and Singular Cinnamon Chapter 12 Jiving It Up with Ginger Appendix I: Flower Essences Appendix II: Herbal Oils Appendix III: Herbal Salves Appendix IV: Herbal Tinctures Appendix V: Herbal Vinegars Resources Suggested Reading Glossary Index
SynopsisAn enlivening introduction to the health benefits of herbs, with simple preparations, creative ways to incorporate natural therapies into daily life, and gentle stretches designed to enhance each plant's potency., Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness.
LC Classification NumberRM666.H33J57 2015