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Spot On: Ernährung: Eine ganzheitliche Strategie für optimale Gesundheit und Leistungsfähigkeit-
by Johnston, Andrew | PB | Good
US $10,53
Ca.EUR 9,10
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eBay-Artikelnr.:375898681337
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781515108498
Über dieses Produkt
Product Identifiers
Publisher
CreateSpace
ISBN-10
151510849X
ISBN-13
9781515108498
eBay Product ID (ePID)
14038742492
Product Key Features
Book Title
Spot On: Nutrition : a Holistic Strategy for Optimal Health and Performance
Number of Pages
148 Pages
Language
English
Topic
Diet & Nutrition / Diets
Publication Year
2015
Genre
Health & Fitness
Book Series
Spot On: Ser.
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
15.9 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
While some say it's not truly possible to be fat and healthy, it's quite easy to be skinny and sick. These days it's sadly all too simple. Follow a fad diet. Emulate reality weight-loss shows. Some of you may need to go no farther than your doctor's office and ask for a prescription. Drastic diets or intense exercise or even fancy injections and supplements can all make you thin. Yet they can never make you healthy. True health is never extreme. Merging simple with science and a generous supply of common sense, Spot On: Nutrition focuses on moderation--a concept widely forgotten in recent years. Or maybe it's just the idea that's been lost as "experts" inundate us with misinformation. It's time to become your own guru. This book will help you do just that. Author of Holistic Strength Training for Triathlon, Andrew is a former professional cyclist, the first Leukemia Survivor to qualify for and finish the Hawaii Ironman World Championships, the first Leukemia Survivor to win an Iron Distance Triathlon, and twice voted One of the Top Trainers in America by Men's Health. Don't believe him when he says he's "officially retired from competition." He's simply focusing most of his energy into various creative projects, including raising a son - his biggest feat yet Andrew also has several more books in the Spot On series nearing completion. So with a little luck (and maybe a shower sacrificed here and there), he'll get those other works published soon. His readers will then be able to combine the other Spot On subjects with optimal nutrition to enjoy the health that is their birthright., While some say it's not truly possible to be fat and healthy, it's quite easy to be skinny and sick. These days it's sadly all too simple. Follow a fad diet. Emulate reality weight-loss shows. Some of you may need to go no farther than your doctor's office and ask for a prescription. Drastic diets or intense exercise or even fancy injections and supplements can all make you thin. Yet they can never make you healthy. True health is never extreme. Merging simple with science and a generous supply of common sense, Spot On: Nutrition focuses on moderation--a concept widely forgotten in recent years. Or maybe it's just the idea that's been lost as "experts" inundate us with misinformation. It's time to become your own guru. This book will help you do just that. Author of Holistic Strength Training for Triathlon, Andrew is a former professional cyclist, the first Leukemia Survivor to qualify for and finish the Hawaii Ironman World Championships, the first Leukemia Survivor to win an Iron Distance Triathlon, and twice voted One of the Top Trainers in America by Men's Health. Don't believe him when he says he's "officially retired from competition." He's simply focusing most of his energy into various creative projects, including raising a son - his biggest feat yet! Andrew also has several more books in the Spot On series nearing completion. So with a little luck (and maybe a shower sacrificed here and there), he'll get those other works published soon. His readers will then be able to combine the other Spot On subjects with optimal nutrition to enjoy the health that is their birthright.
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98,9% positive Bewertungen•19,7 Mio. Artikel verkauft
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- c***m (422)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (Nr. 146005407795)
- v***v (2061)- Bewertung vom Käufer.Letzter MonatBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.
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ThriftBooks
98,9% positive Bewertungen•19,7 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (5.698.285)
- c***m (422)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (Nr. 146005407795)
- v***v (2061)- Bewertung vom Käufer.Letzter MonatBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.