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Eat Bacon, Don't Jog: Get Strong. Get Lean. Kein Bullshit. von Petersen, Grant-
by Petersen, Grant | PB | Good
US $6,17
Ca.EUR 5,46
Artikelzustand:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Mehr erfahrenÜber den Artikelzustand
Gut
Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
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- Sofort-KaufenEat Bacon, Don't Jog: Get Strong. Get Lean. Kein Bullshit. von Petersen, Grant
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:375846291567
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0761180540
Über dieses Produkt
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761180540
ISBN-13
9780761180548
eBay Product ID (ePID)
201580815
Product Key Features
Book Title
Eat Bacon, Don't Jog : Get Strong. Get Lean. No Bullshit
Number of Pages
240 Pages
Language
English
Publication Year
2014
Topic
Exercise, Nutrition, General, Healthy Living, Diet & Nutrition / General
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
1.6 Oz
Item Length
9 in
Item Width
4.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-033770
Synopsis
This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride --" the bible for bicycle riders" (Dave Eggers, New York Times Book Review )--Petersen debunked the bicycle racing- industrial complex and led readers back to the simple joys of getting on a bike. In Eat Bacon, Don't Jog , Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don't Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims. Diet and Exercise make up the bulk of the book, with food addressed in essays such as "Carbohydrate Primer"--and why it's okay to eat less kale--and "You'll Eat Less Often If You Eat More Fat." The exercise chapters begin with "Don't Jog" (it just makes you hungry and trains muscle to tolerate more jogging while raising stressors like cortisol) and lead to a series of interval-training exercises and a suite of kettlebell lifts that greatly enhance strength and endurance. The balance of the book explains the science of nutrition and includes more than a dozen simple and delicious carb-free recipes. Thirty years ago Grant Petersen was an oat-bran-, egg-white-, lean-meat-eating exercise fanatic who wasn't in great shape despite all that. Today, at sixty, he is in the best shape of his life with the blood panel to prove it.
LC Classification Number
RM222.2
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- f***f (1515)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was incredibly communicative and was willing to lump together multiple items I'd purchased to combine shipping, which was greatly appreciated. The item itself was in perfect condition, looks better than in the photo, and was packaged well to avoid any damage during shipping. It arrived quickly and without any issues! Excellent Seller, Goes the Extra Mile. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. A+Couplehood by Reiser, Paul (Nr. 195434961752)
- e***r (2702)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThank you so much for offering this art book. Your price was fabulous on it. I had no communication, but you are no doubt a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. Happy New Year, if I can say.
- o***k (5)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI had a fantastic experience with this eBay seller! The item arrived quickly, well before the estimated delivery date. It was exactly as described in the listing, with no surprises or discrepancies. The packaging was secure, ensuring that everything was in perfect condition upon arrival. I appreciate the prompt communication and professionalism throughout the transaction. Overall, I highly recommend this seller to anyone looking for reliable service and quality products.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 27. Mai. 2017
JUST DON'T
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
- 11. Apr. 2018
Good Stuff
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
- 22. Feb. 2017
Great book, easy fun read!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: coasbooks
- 25. Apr. 2017
Beautiful
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
- 31. Aug. 2018
Excellent read on the Keto diet...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
Noch mehr entdecken:
ThriftBooks
99% positive Bewertungen•19,4 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (5.617.282)
- f***f (1515)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was incredibly communicative and was willing to lump together multiple items I'd purchased to combine shipping, which was greatly appreciated. The item itself was in perfect condition, looks better than in the photo, and was packaged well to avoid any damage during shipping. It arrived quickly and without any issues! Excellent Seller, Goes the Extra Mile. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. A+Couplehood by Reiser, Paul (Nr. 195434961752)
- e***r (2702)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThank you so much for offering this art book. Your price was fabulous on it. I had no communication, but you are no doubt a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. Happy New Year, if I can say.
- o***k (5)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI had a fantastic experience with this eBay seller! The item arrived quickly, well before the estimated delivery date. It was exactly as described in the listing, with no surprises or discrepancies. The packaging was secure, ensuring that everything was in perfect condition upon arrival. I appreciate the prompt communication and professionalism throughout the transaction. Overall, I highly recommend this seller to anyone looking for reliable service and quality products.