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WTF ist meinem Körper passiert?: Die Folgen von Kindern beheben, egal wie lange-
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- Sofort-KaufenWTF ist meinem Körper passiert?: Die Folgen von Kindern beheben, egal wie lange
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Standort: Fairfield, Ohio, USA
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eBay-Artikelnr.:365789444873
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9781774585429
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781774585429
Über dieses Produkt
Product Identifiers
Publisher
Page Two Press
ISBN-10
1774585421
ISBN-13
9781774585429
eBay Product ID (ePID)
16074785904
Product Key Features
Book Title
Wtf Happened to My Body? : Fixing the Aftermath of Having Kids, No Matter How Long Ago It Was
Number of Pages
218 Pages
Language
English
Topic
Women's Health, Pregnancy & Childbirth
Publication Year
2024
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
9 Oz
Item Length
8 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
Reviews
"Natalie Garay's WTF Happened to My Body? is a must-read for every woman navigating the postpartum period. With her straightforward and empowering narrative, Garay combines personal stories with actionable advice, outlining a holistic path to recovery. This book brilliantly addresses the unspoken challenges of pregnancy and childbirth, focusing on effective Pilates techniques and holistic practices to restore pelvic and abdominal health. A must-read for any mom eager to thrive and embrace her healthiest self at any stage of life!" - Dr. Cassie Dominach, DACM, L.Ac "As a physical therapist, I see firsthand how women over 40 often struggle with unexplained changes in their bodies and energy levels. Natalie Garay's 20 years of experience and passion for addressing the often-overlooked challenges in women's reproductive health make her uniquely qualified to write this book. It's a game-changer, providing clear, evidence-based insights and empowering solutions to help women reclaim their strength, vitality, and confidence. It's a must-read for anyone ready to take charge of their health and thrive in midlife and beyond." - Dr. Natalie Sampson, DPT
Synopsis
Sh*t you need to know after having kids Hey, friend! Have your lingering physical symptoms ever been dismissed? The message moms get is that there's nothing you can do about the aftermath of having kids, let alone the emotional roller coaster and energy-suck these symptoms cause: you just have to live with it. WTF? It's not f*cking true, says rehab expert and Pilates instructor Natalie Garay: Kegels are not the end-all-be-all, peeing your pants doesn't have to be a life sentence, you don't need to have surgery to fix everything, your pain is real-and you absolutely don't just have to live with it! It's never too late to rehabilitate your body, find your sanity, and regain your vitality. In this book, Garay shares her proven, innovative tools for regaining your physical and emotional strength. Discover what's causing your symptoms, learn the exercises that strengthen your core and pelvic floor, and find ways to increase your energy, so you can get off the roller coaster, and get back to living your life.
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grandeagleretail
98,6% positive Bewertungen•2,8 Mio. Artikel verkauft
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Verkäuferbewertungen (1.065.118)
- c***a (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1612)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustrationStreet Fighter II - Guile (Player 2) Figure - 6 Inch (Nr. 365698737394)
- w***i (882)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!Commentary on Aristotle`s Metaphysics by Thomas Aquinas (English) Paperback Book (Nr. 365701732160)
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grandeagleretail
98,6% positive Bewertungen•2,8 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1.065.118)
- c***a (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1612)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustrationStreet Fighter II - Guile (Player 2) Figure - 6 Inch (Nr. 365698737394)
- w***i (882)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!Commentary on Aristotle`s Metaphysics by Thomas Aquinas (English) Paperback Book (Nr. 365701732160)