Lieferung ca. Di, 23. Sep - Do, 2. OktLieferung ca. Di, 23. Sep - Do, 2. Okt
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Artikelzustand:
NeuNeu
This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind (meditation) and the spirit (confidence). Through practicing Tai Chi Chuan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being.
This is a "must have" for anyone studying Long Form Yang and its accompanying philosophy. Lots of detailed information on the history of the various forms and their development, long with detailed descriptions of all the postures and their significance. As ever with books on martial arts the pictures are not as easy to interpret as seeing the real thing, so get yourself a good instructor if you want to progress.