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World's Healthiest Foods : Essential Guide for the Healthiest Way of Eating by George Mateljan (2007, Perfect)

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Product Identifiers

PublisherGmf Publishing
ISBN-100976918544
ISBN-139780976918547
eBay Product ID (ePID)63098240

Product Key Features

Book TitleWorld's Healthiest Foods : Essential Guide for the Healthiest Way of Eating
Number of Pages880 Pages
LanguageEnglish
TopicHealth & Healing / General, Nutrition, General
Publication Year2007
IllustratorYes
GenreCooking, Medical
AuthorGeorge Mateljan
FormatPerfect

Dimensions

Item Height1.9 in
Item Weight70.5 Oz
Item Length11 in
Item Width8.5 in

Additional Product Features

Intended AudienceTrade
TitleLeadingThe
ReviewsGeorge Mateljan Foundation has partnered with McAllister Communications for a nationwide publicity campaign and plans to conduct workshops, speak at conferences, book signings and events., George Mateljan Foundation and McAllister Communications will focus on live television, print, radio and internet publicity initiatives., World's Healthiest Foods - nutrient-rich foods with the greatest amount of nutrients for the least number of calories.
SynopsisIn "THE WORLD'S HEALTHIEST FOODS, ESSENTIAL GUIDE FOR THE HEALTHIEST WAY OF EATING," gEORGE mATELJAN REVEALS, FOR THE FIRST TIME, HOW NUTRIENT-RICH FOODS CAN PROVIDE ALL THE HEALTPROMOTING NITRIENTS YOUR BODY NEEDS FOR VIBRANT HEALTH AND ENERGY. YOU WILL ALSO DISCOVER 500 DELICIOUS MEDITERRANEAN-STYLE RECIPES, MOST OF WHICH TAKE 7 MINUTES OR LESS TO PREPARE, EACH HIGHLIGHTING ONE OF THE 100 WORLD HEALTHIEST FOODS, This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their Healthiest Way of Eating. The World's Healthiest Foods are among the most flavorful foods in the world-so you can now eat healthier without sacrificing taste This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare, This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their Healthiest Way of Eating. The World's Healthiest Foods are among the most flavorful foods in the world-so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare!, This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their Healthiest Way of Eating. The World's Healthiest Foods are among the most flavorful foods in the world so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare!

Bewertungen und Rezensionen

5.0
20 Produktbewertungen
  • 19 Nutzer haben dieses Produkt mit 5 von 5 Sternen bewertet
  • 1 Nutzer haben dieses Produkt mit 4 von 5 Sternen bewertet
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Would recommend

Good value

Compelling content

Relevanteste Rezensionen

  • BOOK

    Although I have not read this entire book yet, as it is 2" thick, what I have read appears to be exactly what I am looking for to help me with my gastrointestinal system problems. Anyone on a diet of any kind can find recipes to aid them. The book is also an easy read because it has a great size print. I am enjoying it so far, and will be trying some of the recipes to help me with my medical problems.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Worlds healthiest foods

    Terrific book with lots of great information. I also like the fact that I can access the online videos that show just how quick and easy these recipes really are. It also references how these foods and their nutrients affect the your tissues and certain organs to make you healthier and stronger. It's going to be a great "go to" reference book. Lots of information is in it, not just recipes! Received my book in the mail earlier than I expected and in great condition!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Must have book, full of great info

    Huge book, easy to read. If you want all the details a specific food or spice you will find it in this book. It even has details about less common foods like goat milk and shiitake mushrooms.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • The Truth about George Mateljan

    Who is this George Mateljan? Let me tell you I never met him in person, but wouldn't it be an eventful day just to bend his ear and learn more? I have been to his exhaustive websight and can not get enough of his wisdom. His book is loaded with helpful "food for thought", pun intended. The World Healthest Foods Essential Guide 880 paged is jam pack full of advise on eating right. Knowing what is going to provide the nutrition your body needs. I also ordered his highly sought second edition The World's Healthest Foods. It has 1000 pages, I can hardly wait for it to arrive. In the meantime TWHF essential guide will keep me entertained and healthy. Thank you Mr. George Mateljan. Thank you.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • This is a must read for your health.

    Contains a huge amount of facts. You would have to search in many sources to find all the information that is in this one publication.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Love this book! Very easy to follow!

    This book is a great resource for healthy eating. It gives very precious and easy to understand directions for recipes and preparing healthy foods.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Great book!

    I love this encyclopedia of healthy food. Gives nutritional values and a variety of ways to prepare them. Worth every penny!

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Great Book

    The is the Best book that everyone should have in their home! This book helps you to choose the right foods to eat for a healthy life style. I would recommend this to all.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Great book

    Awesome book tons of great information about the nutrients in 100 healthy foods also cooking directions and lots more

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Endless information

    Very informative book. Lots of recipes.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht