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Product Identifiers
PublisherAtria Books
ISBN-101501192019
ISBN-139781501192012
eBay Product ID (ePID)242802014
Product Key Features
Book TitleMojito Diet : a Doctor-Designed 14-Day Weight Loss Plan with a Miami Twist
Number of Pages272 Pages
LanguageEnglish
Publication Year2018
TopicBody Cleansing & Detoxification, Health & Healing / Gluten-Free, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
GenreCooking, Health & Fitness
AuthorJuan Rivera
FormatHardcover
Dimensions
Item Height1 in
Item Weight14.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2018-032979
ReviewsDr. Juan Rivera is a true expert in the field of cardiovascular disease prevention. [These] better lifestyle choices will lower one's blood pressure and blood sugar, improve one's cholesterol profile, and lead to a longer and more enjoyable life.
TitleLeadingThe
SynopsisPremier Miami cardiologist Dr. Juan Rivera has helped countless patients and television fans lose weight without giving up the foods they love, and now he's sharing his easy-to-follow program with readers everywhere. The Mojito Diet embraces Dr. Juan's philosophy of life: that celebration and joy should be a part of our lives every single day, and that making healthy choices can be a pleasure, not a punishment. As Dr. Juan explains, "Being healthy doesn't have to mean giving up everything you enjoy, or sitting home while everyone else has fun. You can savor life's pleasures in a healthy way." In fact, the best way to live your life to the fullest is by taking care of your health-The Mojito Diet will show you how! Book jacket., Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently improving your health. Lose the weight, without skipping the party Dr. Juan Rivera has heard it all before. "I don't want to give up my comfort foods." "I can't handle the hunger pangs." "You can't ask me to give up my mojitos " That's why Dr. Juan, board certified internist and preventative cardiologist, designed The Mojito Diet, a foolproof plan developed to help you lose weight and improve your heart health, without the roadblocks that make you quit halfway. Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective diets--low-carb and intermittent fasting--into a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, you'll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off con gusto . Complete with motivating tips, inspiring success stories, an easy-to-follow meal plan, and 75 delicious recipes bursting with Latin flavor, The Mojito Diet will transform your health, one sip at a time. Salud, Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently improving your health. Lose the weight, without skipping the party! Dr. Juan Rivera has heard it all before. "I don't want to give up my comfort foods." "I can't handle the hunger pangs." "You can't ask me to give up my mojitos!" That's why Dr. Juan, board certified internist and preventative cardiologist, designed The Mojito Diet, a foolproof plan developed to help you lose weight and improve your heart health, without the roadblocks that make you quit halfway. Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective diets--low-carb and intermittent fasting--into a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, you'll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week! After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off con gusto . Complete with motivating tips, inspiring success stories, an easy-to-follow meal plan, and 75 delicious recipes bursting with Latin flavor, The Mojito Diet will transform your health, one sip at a time. ¡Salud!
LC Classification NumberRM222.2.R555 2018
