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Das 5-minütige Gesichtstraining: 30 Übungen für ein natürlich schönes Gesicht-
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- Sofort-KaufenDas 5-minütige Gesichtstraining: 30 Übungen für ein natürlich schönes Gesicht
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US $3,99 (ca. EUR 3,43) Economy Shipping.
Standort: Buffalo, NY, USA
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eBay-Artikelnr.:365538280095
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780778804710
Über dieses Produkt
Product Identifiers
Publisher
Rose Incorporated, Robert
ISBN-10
0778804712
ISBN-13
9780778804710
eBay Product ID (ePID)
175709939
Product Key Features
Book Title
5-Minute Facial Workout : 30 Exercises for a Naturally Beautiful Face
Number of Pages
192 Pages
Language
English
Publication Year
2022
Topic
Beauty & Grooming
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
19.1 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
646.726
Synopsis
How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward., Combat the effects of aging in just 5 minutes a day by choosing from 30 fun and easy exercises targeted to your individual face shape. Did you know that the structure of your face is made up of more than 50 muscles, and that their fitness, to a large degree, determines its appearance? Just as we can exercise and tone our body's muscles, we can do the same with our facial muscles. This can ultimately make a marked difference in our appearance and can potentially eliminate the need for invasive plastic surgery. Too much sun, smoking, degradation of collagen layers and poor skin care all contribute to sagging facial muscles. Facial gymnastics, if done on a regular basis, can treat a variety of concerns, from "empty"-looking cheekbones, jowls and relaxed eyelids to wrinkles and impaired elasticity. Imagine a facial gym that uses only the muscles of your face. No special equipment or location is required -- just some diligence and perseverance. Your smile alone works more than 25 facial muscles. So smile! The small but important risorius muscle is found in the corner of your mouth: if it's well stimulated, it can correct a drooping mouth. It also stimulates the muscles mid-face, inflating your cheeks. And nothing gives a fresher and younger look than well-accentuated cheekbones. Whether your face is oval, square, round, long or diamond shaped, The 5-Minute Facial Workout presents tips and information adapted to your shape to help you maintain your features as you strengthen muscle tone. And we've added a new section that helps you to customize your exercises to match your face type. Each page features clear instructions, with a photograph to demonstrate the movement, so the exercises are straightforward and easy to do.
LC Classification Number
RL87
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Book Outlet Store
99% positive Bewertungen•579.089 Artikel verkauft
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Verkäuferbewertungen (283.223)
- i***c (889)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis is a frustrated positive feedback. I am always perplexed when sellers choose to ship via an "off-brand" shipper, e.g., OSM Worldwide. This tends to delay the time it takes to get to me vs more "traditioaal" shipped, e.g., USPS, UPS, or FED-EX. This is a pretty good seller. The price was good, the shipping pretty prompt (though deliver took a bit longer than I expected), and the communication was pretty good as well.
- z***i (1163)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased a book from this Seller, and I couldn't be more pleased with the entire experience. The book arrived in excellent condition, exactly as described. It was packaged in a sturdy, reusable cardboard envelope using no plastic at all. Delivery was surprisingly fast, exceeding my expectations. I highly recommend this Seller!Wombat, the Reluctant Hero (Nr. 364491341296)
- 1***r (2335)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA positive feedback was left just because I hate leaving a neutral feedback. But, am not that happy with this transaction. The item sent has a black remainder mark that was not disclosed. I collect books and this detail matters. Book was described as "brand new" but not really. Also, although shipped promptly, the seller used OSM eventhough I paid for USPS shipping; took 12 days to be received. However, book was shipped in a sturdy mailer which I appreciate.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 09. Feb. 2018
Great exercises for facial muscles!
Bestätigter Kauf: JaZustand: NeuVerkauft von: grandeagleretail
- 27. Feb. 2020
The title speaks for itself. But be aware it takes more than 5 minutes.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: sgwebooks
- 08. Sep. 2020
The 5-minute Facial Workout has great illustrations.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwillminnesota
- 25. Jun. 2025
Great exercises for facial muscles!...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 17. Mai. 2024
Good ideas
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwillsp
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Book Outlet Store
99% positive Bewertungen•579.089 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (283.223)
- i***c (889)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis is a frustrated positive feedback. I am always perplexed when sellers choose to ship via an "off-brand" shipper, e.g., OSM Worldwide. This tends to delay the time it takes to get to me vs more "traditioaal" shipped, e.g., USPS, UPS, or FED-EX. This is a pretty good seller. The price was good, the shipping pretty prompt (though deliver took a bit longer than I expected), and the communication was pretty good as well.
- z***i (1163)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased a book from this Seller, and I couldn't be more pleased with the entire experience. The book arrived in excellent condition, exactly as described. It was packaged in a sturdy, reusable cardboard envelope using no plastic at all. Delivery was surprisingly fast, exceeding my expectations. I highly recommend this Seller!Wombat, the Reluctant Hero (Nr. 364491341296)
- 1***r (2335)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA positive feedback was left just because I hate leaving a neutral feedback. But, am not that happy with this transaction. The item sent has a black remainder mark that was not disclosed. I collect books and this detail matters. Book was described as "brand new" but not really. Also, although shipped promptly, the seller used OSM eventhough I paid for USPS shipping; took 12 days to be received. However, book was shipped in a sturdy mailer which I appreciate.