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Product Identifiers

PublisherExperiment LLC, T.H.E.

ISBN-101615194460

ISBN-139781615194469

eBay Product ID (ePID)239671296

Product Key Features

Book TitleYour Brain on Plants : Improve the Way You Think and Feel with Safe--And Proven--Medicinal Plants and Herbs

Number of Pages256 Pages

LanguageEnglish

Publication Year2018

TopicAlternative Therapies, Naturopathy, Herbal Medications

IllustratorYes

GenreHealth & Fitness

AuthorElaine Perry, Nicolette Perry

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Weight19.2 Oz

Item Length8.9 in

Item Width7 in

Additional Product Features

Intended AudienceTrade

LCCN2017-060581

Reviews"This unique volume focusing on plants for mental health will be of interest to anyone considering herbal medicines."-- Booklist, This unique volume focusing on plants for mental health will be of interest to anyone considering herbal medicines.

SynopsisThis practical, authoritative, and beautiful reference guide introduces you to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health., Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better--in body and mind. Organized to easily steer you toward the best remedies for your individual needs, Your Brain on Plants presents: Calming Balms Cognition Boosters Blues Busters Sleep Promoters Pain Relievers Extra Energizers Mind-Altering Plants Plant Panaceas Within each of these chapters are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients, and guidelines regarding their safe use. Make-at-home recipes for foods, teas, tinctures, balms, and cordials demonstrate how simple it is to benefit from everything these plants have to offer. Plus, foods naturally containing ingredients proven to alleviate symptoms appear throughout the book, along with complementary wellness practices such as meditating (on a chamomile lawn), qi gong (in a wildflower meadow), and walking (in woodland)., This practical, authoritative, and beautiful reference guide introduces you to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health. Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better--in body and mind. Organized to easily steer you toward the best remedies for your individual needs, Your Brain on Plants presents: Calming Balms Cognition Boosters Blues Busters Sleep Promoters Pain Relievers Extra Energizers Mind-Altering Plants Plant Panaceas Within each of these chapters are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients, and guidelines regarding their safe use. Make-at-home recipes for foods, teas, tinctures, balms, and cordials demonstrate how simple it is to benefit from everything these plants have to offer. Plus, foods naturally containing ingredients proven to alleviate symptoms appear throughout the book, along with complementary wellness practices such as meditating (on a chamomile lawn), qi gong (in a wildflower meadow), and walking (in woodland).

LC Classification NumberRC483.P45 2018