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The Modern Trauma Toolkit Format: Paperback
US $15,97
Ca.EUR 13,74
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- Sofort-KaufenThe Modern Trauma Toolkit Format: Paperback
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Standort: 07001, USA
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eBay-Artikelnr.:364488034148
Artikelmerkmale
- Artikelzustand
- Narrative Type
- book
- Type
- book
- Intended Audience
- General / adult
- ISBN
- 9780306831065
Über dieses Produkt
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0306831066
ISBN-13
9780306831065
eBay Product ID (ePID)
3057247423
Product Key Features
Book Title
Modern Trauma Toolkit : Nurture Your Post-Traumatic Growth with Personalized Solutions
Number of Pages
336 Pages
Language
English
Publication Year
2023
Topic
Post-Traumatic Stress Disorder (Ptsd), General, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
12.8 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-047621
TitleLeading
The
Reviews
"Dr. Gibson's gem of a book is a succinct and penetrating primer on trauma and approaches to its treatment."-- Gabor Maté, MD , author of The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, "This is the book for anyone who is committed to the healing path--focusing on resilience, self-compassion and what is good and right within us all."-- Lissa Rankin, MD , author of Mind Over Medicine Mind and Sacred Medicine, "This book has been worth the wait! The Modern Trauma Toolkit by Dr Gibson is full of practical tools and exercises to help individuals at any stage of their healing journey. This is also a great guide for therapists looking to hone their skills and add some more resources to their clinical toolbox."-- Dr. Patrice Berry , Licensed Psychologist, author of Turning Crisis Into Clarity"
Synopsis
Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey. Amid collective trauma, it helps to know that our bodies are built to respond to stress and what we might do to shift those reflexes. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson teaches readers how to embrace their innate power and catalyze community wisdom. Drawing on her work with people suffering from stress and societal challenges, Dr. Gibson shares practical and effective mental health advice you can personalize. In clear and accessible language, The Modern Trauma Toolkit describes new theories in brain biology, such as the polyvagal theory and epigenetics, and explains how you can remodel your brain to achieve post-traumatic growth. While noting how particular communities face inequitable stressors, she empowers readers to identify and harness their unique and cultural strengths. Dr. Gibson shares over forty activities that can be self-taught and practiced so you can begin your healing journey today, including: Iffirmations : Reimagine affirmations to plant seeds of possibility The Container : Create your box of shame and leave it behind Havening : Discover the body's three areas that are best suited to self-soothing Solutions Studio : Catalyze change at the systems level using design thinking
LC Classification Number
BF575.S75G52 2023
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98,4% positive Bewertungen•35.090 Artikel verkauft
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Verkäuferbewertungen (10.540)
- v***v (21)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufSeller responded quickly to all questions, but it took a week to ship and another 10 days for delivery. The item matches the description, so if shipping time is not critical, this seller can be recommended.
- a***h (26)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book was competitively priced, ordering was easy, the book was well packaged and arrived safely, and its condition was exactly as specified.The delivery time from ordering to mailbox was a little long (14 days), but overall it was a good experience and I would use this seller again.The Anglo-Saxons Format: General/trade (Nr. 364636024820)
- 1***b (476)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe condition and value of the book are 100% wonderful. My only disappointment was with the shipping process , the item was only shipped after I conveyed my displeasure that the book did not leave their facility for a week. They were unapologetic, by the time I told them to cancel the order, they informed me that it was on it's way, but shipping information did not support it.
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newbookdeals
98,4% positive Bewertungen•35.090 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (10.540)
- v***v (21)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufSeller responded quickly to all questions, but it took a week to ship and another 10 days for delivery. The item matches the description, so if shipping time is not critical, this seller can be recommended.
- a***h (26)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book was competitively priced, ordering was easy, the book was well packaged and arrived safely, and its condition was exactly as specified.The delivery time from ordering to mailbox was a little long (14 days), but overall it was a good experience and I would use this seller again.The Anglo-Saxons Format: General/trade (Nr. 364636024820)
- 1***b (476)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe condition and value of the book are 100% wonderful. My only disappointment was with the shipping process , the item was only shipped after I conveyed my displeasure that the book did not leave their facility for a week. They were unapologetic, by the time I told them to cancel the order, they informed me that it was on it's way, but shipping information did not support it.