Authentic: How to be yourself and why it matters by Professor Joseph, Stephen

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Zuletzt aktualisiert am 12. Sep. 2025 14:48:24 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
Publication Date
2019-10-03
ISBN
9780349404868
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Little, Brown Book Group The Limited
ISBN-10
0349404860
ISBN-13
9780349404868
eBay Product ID (ePID)
10038290110

Product Key Features

Book Title
Authentic : How to Be Yourself and Why It Matters
Number of Pages
272 Pages
Language
English
Topic
Personal Growth / Happiness, Personal Growth / General, General, Personal Growth / Self-Esteem
Publication Year
2019
Illustrator
Yes
Genre
Body, Mind & Spirit, Philosophy, Self-Help
Author
Stephen Joseph
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
7.4 Oz
Item Length
7.9 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
In uncertain times, we need help to navigate back to our true selves. Stephen Joseph's book acts as our compass.-- Sian Williams, award-winning journalist and author of Rise: Surviving and Thriving after Trauma
Dewey Decimal
158.1
Synopsis
The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are.Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness.In AUTHENTIC , Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness., The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness. In Authentic , Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.
LC Classification Number
BF637.S4

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