Kochen, das zählt: 1.200 bis 1.500 Kalorien-Mahlzeit Pläne, um Gewicht zu verlieren: Neu-

Ursprünglicher Text
Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight: New
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Zuletzt aktualisiert am 03. Apr. 2025 19:52:36 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
Publication Date
2017-01-03
Pages
288
ISBN
9780848749507
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Texas Instruments Inc. Books
ISBN-10
0848749502
ISBN-13
9780848749507
eBay Product ID (ePID)
227675365

Product Key Features

Book Title
Cooking That Counts : 1200- to 1500-Calorie Meal Plans to Lose Weight Deliciously
Number of Pages
288 Pages
Language
English
Topic
Health & Healing / General, Health & Healing / Weight Control
Publication Year
2017
Illustrator
Yes
Genre
Cooking
Author
The Editors the Editors of Cooking Light
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
28 Oz
Item Length
9.1 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2016-955288
Dewey Edition
23
Dewey Decimal
641.5/635
Synopsis
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way ) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips., Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips., Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.
LC Classification Number
RM222.2.C5998 2017

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  • von bontewis
    18. Mär. 2017

    Best investment EVER!

    I bought diferent cooking books to try to loose weight and of course they helped but this one I cannot put it down. I've lost so far 12 pounds and counting in 4 weeks. Now, I've always have had problems with loosing weight but maybe you can loose more in less time.The recipes are super delicious very easy to prepare and they really don't make you spend that much money because of the amount of food you end up preparing you practically end up with leftover for another night. So do I recommend this book? A million times YES!

    Bestätigter Kauf: JaZustand: NeuVerkauft von: ilmbooks_1

  • von ravenwood1316
    22. Apr. 2017

    Excellent diet cookbook

    The recipes are easy to follow and give all the nutritional and caloric values. The photos are a plus. My sister loved it so much she went home yo order herself one! This is a great book.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: Nrfc2-V5TmG@Deleted

  • von 205*barbara
    04. Sep. 2019

    Good book

    Content interesting and helpful to figure out how to lose calories without feeling empty or starved. Help to lose some weight healthily not harmly. Weight comes off slowly as MD recommended.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: wa_tacoma_goodwill_olympics_rainier_region

  • von kamen905
    18. Sep. 2019

    Great book

    There are a lot of great recipes in this book. I’ll be using it often. Most use easy to find ingredients.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: clickgoodwillbooks

  • von springdale25
    19. Apr. 2017

    Great book

    The recipes in this book is easy and so good easy way of counting calories

    Bestätigter Kauf: JaZustand: NeuVerkauft von: happytimesforever

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