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Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100399579052
ISBN-139780399579059
eBay Product ID (ePID)237620187
Product Key Features
Book TitlePower Plates : 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]
Number of Pages256 Pages
LanguageEnglish
TopicSpecific Ingredients / Natural Foods, Vegetarian, Vegan
Publication Year2018
IllustratorYes
GenreCooking
AuthorGena Hamshaw
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight36.5 Oz
Item Length9.7 in
Item Width8.2 in
Additional Product Features
Intended AudienceTrade
LCCN2017-029178
ReviewsPraise for Food52 Vegan : "In one timely and terrific volume, Gena Hamshaw and Food52 celebrate the versatility and breadth of what is possible in plant-based cooking. This is vibrant, delicious, crowd-pleasing food made from real ingredients--food that also happens to be vegan. It's an inspiring book for anyone looking to work more veg-centric meals into their repertoire." --Heidi Swanson, author of Super Natural Every Day
SynopsisHealthy eating isn't just a matter of choosing healthier foods. It's the art of creating complete meals that deliver sustained energy and nourishment for a well-balanced lifestyle. In Power Plates, nutritionist and blogger Gena Hamshaw has crafted one hundred delicious and satisfying vegan recipes-each with a mix of healthy fats, complex carbohydrates, and hearty plant-based proteins-that provide you with the macronutrients you need in every meal. The recipes, which include such vibrant offerings as Smoky Red Lentil Stew with Chard, Falafel Bowls with Freekeh and Cauliflower, and Stuffed Peppers with Farro, Herbs, and Tempeh Sausage, make wholesome meal planning feel intuitive and fun. Power Plates shows how simple techniques and fresh ingredients can yield beautiful, energizing plates for any day of the week. Book jacket., Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
LC Classification NumberTX837.H323 2018
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 29. Jan. 2019
Clear & snappy~!
Love the first dish we enjoyed, & Friday will be our second!Bestätigter Kauf: JaArtikelzustand: Neu
- 22. Okt. 2020
Love it
Amazing recipes. Totally revived my inspiration to cook!Bestätigter Kauf: JaArtikelzustand: Gebraucht
