"Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Training" by Steven Low is a 2011 paperback book that offers a comprehensive guide to improving one's gymnastics skills and bodyweight strength. Written in English and published by CreateSpace Independent Publishing Platform, the book provides readers with a structured approach to overcoming gravity and enhancing their physical abilities. With detailed instructions and exercises, this book is a valuable resource for individuals looking to improve their strength and agility through gymnastics and bodyweight training."