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Product Identifiers
PublisherFlatiron Books
ISBN-101250223180
ISBN-139781250223180
eBay Product ID (ePID)10050094194
Product Key Features
Book TitleWhat Happened to You? : Conversations on Trauma, Resilience, and Healing
Number of Pages304 Pages
LanguageEnglish
Publication Year2021
TopicPersonal Growth / General, Psychiatry / Child & Adolescent, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
IllustratorYes
GenreSelf-Help, Psychology, Medical
AuthorBruce D. Perry, Oprah Winfrey
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight17.3 Oz
Item Length8.5 in
Item Width5.8 in
Additional Product Features
Intended AudienceTrade
LCCN2023-302657
Reviews"Where Hope Lives: What we experience in childhood shapes us forever--and that is especially true for young victims of trauma. It's a lesson Oprah learned as a child being raised by an abusive grandmother. She developed 'a keen sense of when trouble was brewing'--when she would be subjected to 'whuppings' at times so brutal, the welts left behind would bleed through her clothing. As a result of this and other abuse she suffered, Oprah has had a lifelong interest in understanding and overcoming the profound effects of early trauma--and helping others do the same. Now, she's teamed up with neuroscientist and child trauma expert Bruce Perry, MD, PhD, on this essential book. Revealing, intimate, and educational, it's a testament to the authors' wish for readers to come to grips with, and let go of, the past--and to move forward into 'post-traumatic wisdom.'" --Leigh Haber, O Magazine
Dewey Edition23
Dewey Decimal616.85/21
SynopsisONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. "Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives." --Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way.
LC Classification NumberRC552.T7P47 2021
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 17. Mai. 2022
Remarkable book that addresses root of problems
The book thorough addresses the root of problems. As a daughter of immigrant parents who were Estonian, I saw specific sensitivities in progressing in school and learning socialization. I found the best teachers who welcomed children of immigrants, who were not perfect in English, but showed ambition to learn the language and better themselves in many disciplines. The book examines how problems originate and how at times in our lives we may not be getting the right help, whether it is an after-school program or being pressured to believe certain products or memberships will benefit and rise you over your circumstances. The book engages me and I begin to remember challenging times in my life. I believe when my mother searched for better answers, found answers. I saw that when teachers understood me. Yes, there are people who are impatient working with students who don't comprehend quickly their lessons, but right encouragement will get them far. I graduated college and found jobs that opened new opportunities to grow. This is a remarkable book as it really opens your insight.Bestätigter Kauf: JaArtikelzustand: Neu
- 14. Dez. 2021
What Happened To You?
This book gives a deeper understanding to what Trauma does to the brain and body. It gives hope through the stories of resilience and how to overcome what happened to you. I would recommend this book to anyone hoping to find resourceful information toward healing!
Bestätigter Kauf: JaArtikelzustand: Neu
- 26. Mai. 2025
Book is very close to new!...
Book is very close to new!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 02. Aug. 2024
the title is a good one
it was a little too in the weeds for me but it still is an interesting book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 03. Sep. 2024
A good read.
This is an excellent self help book, I definitely recommend it.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 16. Nov. 2023
Worth a read
Good book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 07. Apr. 2025
Like new. Very long book, fine print...
Like new. Very long book, fine printBestätigter Kauf: JaArtikelzustand: Gebraucht
- 01. Jun. 2024
Great purchase
Great purchaseBestätigter Kauf: JaArtikelzustand: Gebraucht
- 07. Apr. 2025
Great shape. Thank you...
Great shape. Thank youBestätigter Kauf: JaArtikelzustand: Gebraucht
