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Wellness Warrior Press Fibro Warrior (Taschenbuch)
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Versand:
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Standort: Rushden, Vereinigtes Königreich
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eBay-Artikelnr.:357200216437
Artikelmerkmale
- Artikelzustand
- Buchtitel
- Fibro Warrior
- Subtitle
- A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pa
- EAN
- 9780981353067
- ISBN
- 9780981353067
- Genre
- Medicine
- Thematik
- Personal Development
- Erscheinungsdatum
- 20.12.2020
- Höhe
- 229mm
- Länge
- 152mm
- Breite
- 7mm
- Gewicht
- 181g
- Produktart
- Lehrbuch
- Format
- Taschenbuch
- Erscheinungsjahr
- 2020
- Anzahl der Seiten
- 130 Seiten
- Autor
- Wellness Warrior Press
- Verlag
- Wellness Warrior Press
- Publikationsname
- Fibro Warrior
- Sprache
- Englisch
Über dieses Produkt
Produktinformation
A GAME CHANGER Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ¿ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ¿ 120 pages of tracking (60 days total) ¿ Additional colors available - click on Wellness Warrior Press ¿ Non-PG version also available (F*ck Fibro) - click on Wellness Warrior Press
Produktkennzeichnungen
ISBN-10
0981353061
ISBN-13
9780981353067
eBay Product ID (ePID)
5054114813
Produkt Hauptmerkmale
Verlag
Wellness Warrior Press
Erscheinungsjahr
2020
Anzahl der Seiten
130 Seiten
Publikationsname
Fibro Warrior
Sprache
Englisch
Produktart
Lehrbuch
Autor
Wellness Warrior Press
Format
Taschenbuch
Zusätzliche Produkteigenschaften
Hörbuch
No
Inhaltsbeschreibung
Paperback
Item Height
7mm
Item Length
22cm
Item Weight
201g
Item Width
15cm
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 864 1548 11
CRN: 05540102
Info zu diesem Verkäufer
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