Intended AudienceJuvenile Audience
ReviewsGreat Resource This is a great resource for emerging teens...grappling with their emotions. It actually reminded me of the new Inside Out movie...It has practical tips and exercises that will help teens and their parents help them through. I highly recommend it! - Iman Williams Christians, Ph. D (United States) Relevant topics for young girl teens This book is very relevant for today's young girls. They are dealing a lot with their emotions, compared to our times, which everyone knows the contribution of social media. Found the illustrations engaging plus there are printable worksheets that encourage reflection. The chapters are just the right length to keep their attention and interest. - Juan D (United States) Excellent book for young ladies This book is engaging and a much needed topic for young girls in todays society. The pandemic had a detrimental impact on many young people. The activities in the book are engaging and motivating for anyone reading it. Chapters within the book could be used with groups of young girls in a variety of settings. - Marie (United States)
SynopsisHelp your tween navigate emotions with expert tips and activities. This guide fosters self-love, builds healthy relationships, and develops coping strategies., The Essential Emotional Wellness Handbook for Girls The tween years mark a pivotal time in a girl's life, filled with new emotions and challenges that sometimes feel overwhelming. From navigating the highs and lows of puberty to handling complex social dynamics, every day brings something new. "A Tween Girl's Guide to Feelings & Emotions" is the perfect resource to help your tween understand and manage her emotions with confidence. This guide is packed with expert advice, practical tips, and engaging activities designed to empower tweens during these formative years. Inside, your tween will explore: Understanding & Handling Emotions: Learn to recognize and handle a wide range of emotions, from happiness and excitement to anger and sadness. Building Self-Love: Foster a positive self-image and develop the resilience to face teenage challenges with self-assurance. Managing Relationships: Master the art of communication, empathy, and conflict resolution to foster healthy friendships and navigate family dynamics. Coping Strategies: Discover effective coping mechanisms for dealing with stress, anxiety, and other challenges that may arise during the tween years. Digital Well-Being: Learn to navigate the digital world safely and responsibly while maintaining healthy boundaries in online interactions. Each chapter is packed with relatable stories and interactive exercises that reinforce learning and provide practical applications. Don't let the tween years be a mystery! Equip your tween with the tools they need to thrive emotionally and embark on a journey of self-discovery.