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Product Identifiers
PublisherBester Publishing LLC
ISBN-101637334028
ISBN-139781637334027
eBay Product ID (ePID)2328328502
Product Key Features
Book TitleDASH Diet Meal Prep Cookbook for Beginners : 200 Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Health
Number of Pages112 Pages
LanguageEnglish
TopicHealth & Healing / Low Salt
Publication Year2021
GenreCooking
AuthorShirley Deangelo
FormatTrade Paperback
Dimensions
Item Height0.2 in
Item Weight9.8 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
SynopsisThe DASH Diet meal prep cookbook covers the complete range of daily meals that are low in sodium. So, you can pick and choose your favorite meals and enjoy them at any time of the day, from dawn to dusk. There are plenty of finger-licking options to go. The four weeks diet plan is also present in there so that you get to enjoy healthy meals without having to plan the meals at all. DASH Diet meal prep cookbook that will provide you every single detail about the DASH diet, and it will offer you plenty of ideas to incorporate the DASH Diet into your routine meal plan. The diet is known for its low-sodium and low-sugar intake approach, and it promotes the use of organic and healthy ingredients free from preservatives and processed items in order to lower blood pressure. DASH Diet Meal Prep Cookbook includes: 200 easy and affordable recipes--from appetizers, breakfast, vegetables, to fish and seafood and much more A Complete guide to DASH meal prep--your all-in-one resource for starting DASH lifestyle 4-week meal prep--master the secrets of meal prepping in no time Detailed ingredient lists that are easily found at your local grocery store Concise nutritional information Helpful tips on food management-learn how to store, thaw, and reheat food right And much more...
