Bild 1 von 4
Galerie
Bild 1 von 4
Healing Shame von Sheila Rubin & Bret Lyon (Sounds True, Hörbuch, 7 CDs, 2021)-
US $35,00
Ca.EUR 30,24
oder Preisvorschlag
Artikelzustand:
Neuwertig
Artikel, der aussieht, als ob er gerade erst aus der Einschweißfolie ausgepackt wurde. Der Artikel zeigt keine sichtbaren Gebrauchsspuren und ist in jeder Hinsicht makellos und intakt. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
- Sofort-KaufenHealing Shame von Sheila Rubin & Bret Lyon (Sounds True, Hörbuch, 7 CDs, 2021)
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos USPS Media MailTM.
Standort: Austin, Texas, USA
Lieferung:
Lieferung zwischen Sa, 9. Aug und Do, 14. Aug nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
- Gratis Rückversand im Inland
- Punkte für jeden Kauf und Verkauf
- Exklusive Plus-Deals
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:356039263917
Artikelmerkmale
- Artikelzustand
- Type
- Audiobook
- Narrative Type
- Nonfiction
- Run Time
- 7 Hours, 52 Minutes
- Intended Audience
- Adults
- ISBN
- 9781683647317
Über dieses Produkt
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1683647319
ISBN-13
9781683647317
eBay Product ID (ePID)
15068560809
Product Key Features
Topic
Personal Growth / General, Psychotherapy / General, Emotions
Book Title
Healing Shame : How to Work with this Powerful, Mysterious Emotion--And Transform It Into an Ally
Publication Year
2021
Language
English
Genre
Self-Help, Psychology
Format
Compact Disc
Dimensions
Item Height
1 In.
Item Length
6.7 In.
Item Weight
11.1 Oz
Item Width
6.6 In.
Additional Product Features
Intended Audience
Trade
Synopsis
Uncover our most powerful, complex, and misunderstood emotion Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It's also designed to protect us. In Healing Shame , Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame--that awful, overwhelming emotion--could work for you instead of sabotaging your well-being? "Shame is at the root of depression, trauma, addiction, eating disorders, and perfectionism," they teach. "When we go to extremes to keep our vulnerabilities hidden, our very efforts keep us stuck. But when we develop a healthy relationship with this complex emotion, we find freedom and healing." An empowering exploration of shame--where it comes from and how we can heal For almost two decades, Lyon and Rubin have been leading the effort to educate psychotherapists on how to more effectively work with shame. With this new audio program, they make their most important teachings available to everyone. Through six dynamic, practice-filled sessions, you'll explore topics such as the difference between shame and other difficult emotions, sex and relationships, the body and aging, childhood trauma, and more. Finally, you'll learn how to have a healthy relationship with shame, cultivating safe boundaries, strength, and resilience. A married couple who have made peeling back the layers of shame their life's work, Lyon and Rubin bring great compassion to their teachings. With humor and hope, they'll help you understand how to transform toxic shame into healthy shame, so you can go from feeling stuck, wrong, and fearful to creative, whole, and empowered. HIGHLIGHTS - Why shame is the "magic" emotion--explore the mysterious, transformative nature of shame - How shame keeps us stuck, making it harder to move on from other difficult emotions and experiences - Unconscious shame--why this might underlie a host of other symptoms, and how to address our issues at their roots - Where shame comes from--understand the unique series of events, internal and external, that lead to lasting shame, as well as its inextricable link with trauma - The ways shame interacts with the most important parts of our lives--sex and relationships, addiction, our bodies, aging, sharing our work with the world, and more - Working with shame in therapy--guidance for both practitioners and clients - How to transform toxic shame into healthy shame--understand the evolutionary role of this powerful emotion - A wealth of tools, practices, and exercises from a variety of therapeutic traditions to help you work with shame in safe, compassionate ways - Six in-depth audio sessions filled with understanding, insight, and hope for healing, Learn to identify, work with, and ultimately heal our most powerful yet misunderstood emotion--shame., Uncover our most powerful, complex, and misunderstood emotion Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It's also designed to protect us. In Healing Shame , Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame--that awful, overwhelming emotion--could work for you instead of sabotaging your well-being? "Shame is at the root of depression, trauma, addiction, eating disorders, and perfectionism," they teach. "When we go to extremes to keep our vulnerabilities hidden, our very efforts keep us stuck. But when we develop a healthy relationship with this complex emotion, we find freedom and healing." An empowering exploration of shame--where it comes from and how we can heal For almost two decades, Lyon and Rubin have been leading the effort to educate psychotherapists on how to more effectively work with shame. With this new audio program, they make their most important teachings available to everyone. Through six dynamic, practice-filled sessions, you'll explore topics such as the difference between shame and other difficult emotions, sex and relationships, the body and aging, childhood trauma, and more. Finally, you'll learn how to have a healthy relationship with shame, cultivating safe boundaries, strength, and resilience. A married couple who have made peeling back the layers of shame their life's work, Lyon and Rubin bring great compassion to their teachings. With humor and hope, they'll help you understand how to transform toxic shame into healthy shame, so you can go from feeling stuck, wrong, and fearful to creative, whole, and empowered. HIGHLIGHTS * Why shame is the "magic" emotion--explore the mysterious, transformative nature of shame * How shame keeps us stuck, making it harder to move on from other difficult emotions and experiences * Unconscious shame--why this might underlie a host of other symptoms, and how to address our issues at their roots * Where shame comes from--understand the unique series of events, internal and external, that lead to lasting shame, as well as its inextricable link with trauma * The ways shame interacts with the most important parts of our lives--sex and relationships, addiction, our bodies, aging, sharing our work with the world, and more * Working with shame in therapy--guidance for both practitioners and clients * How to transform toxic shame into healthy shame--understand the evolutionary role of this powerful emotion * A wealth of tools, practices, and exercises from a variety of therapeutic traditions to help you work with shame in safe, compassionate ways * Six in-depth audio sessions filled with understanding, insight, and hope for healing
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
bajillionbooks
100% positive Bewertungen•3.563 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (1.433)
- r***d (274)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWhat a lovely item , better than described , shipped the following day , securely packaged , double boxed , Great seller , smooth transaction , seller reached out to let me know it was being shipped . 🤩👍🌹😁
- a***7 (131)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufSeller was understanding as I was out of town and didn't want it arriving while I was gone. Seller timed it perfectly. Item was wrapped well, and in great condition. Item was as shown and worth the money. Will buy from seller again.
- o***o (826)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA++ eBay seller! Item as described and well packed for shipping…the amount of tape had to be equal to the shipping costs alone. No cracks in case! Thank you so much for offering this rare CD!
Noch mehr entdecken:
bajillionbooks
100% positive Bewertungen•3.563 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (1.433)
- r***d (274)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWhat a lovely item , better than described , shipped the following day , securely packaged , double boxed , Great seller , smooth transaction , seller reached out to let me know it was being shipped . 🤩👍🌹😁
- a***7 (131)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufSeller was understanding as I was out of town and didn't want it arriving while I was gone. Seller timed it perfectly. Item was wrapped well, and in great condition. Item was as shown and worth the money. Will buy from seller again.
- o***o (826)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA++ eBay seller! Item as described and well packed for shipping…the amount of tape had to be equal to the shipping costs alone. No cracks in case! Thank you so much for offering this rare CD!