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Schöne Mädchenoberfläche fett: Put Yourself..., Koenig, Karen R-
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Standort: Montgomery Illinois, USA
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eBay-Artikelnr.:354624602283
Artikelmerkmale
- Artikelzustand
- ISBN
- 1416592644
- EAN
- 9781416592648
- Date of Publication
- 20090602
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Nice Girls Finish Fat: Put Yourself First and Change Your Eati...
- Artist
- Koenig, Karen R.
- Brand
- N/A
- Colour
- N/A
Über dieses Produkt
Product Identifiers
Publisher
Touchstone
ISBN-10
1416592644
ISBN-13
9781416592648
eBay Product ID (ePID)
102900129
Product Key Features
Book Title
Nice Girls Finish Fat : Put Yourself First and Change Your Eating Forever
Number of Pages
272 Pages
Language
English
Publication Year
2009
Topic
Women's Health, Personal Growth / Self-Esteem, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
11.9 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-002278
Dewey Edition
22
Dewey Decimal
613.2/5
Synopsis
From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage--both emotional and physical--by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren't cutting it. That's because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, she teaches women about the biological connections between repressed emotions and eating, revealing the ways many women use food to stuff their anger, control their aggression, and assuage their feelings of guilt--all in the pursuit of being "nice." Giving "good girls" permission to love themselves first, Koenig offers thought-provoking quizzes and questions to help readers identify and overcome the habits that have been holding them back. Empowering readers to gain the confidence they need to lose weight, Nice Girls Finish Fat not only shows women how to stop obsessing about food and develop healthy eating habits, it teaches readers skills to improve every aspect of their lives.
LC Classification Number
RM222.2.K5755 2009
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98% positive Bewertungen•1,2 Mio. Artikel verkauft
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Verkäuferbewertungen (283.305)
- p***m (273)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARSNova Classic Volume 2, David A Kraft (Nr. 277215177308)
- f***f (1609)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (Nr. 316568691808)
- t***2 (167)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis was a paperback/softcover 29 year old book I purchased in very good condition as described. However it was delivered in a plain white plastic envelope. They should have at least used a bubble pack lined shipping envelope for protection of the item inside. They should re-think their shipping & packaging strategies, especially with much much older delicate items. Other wise no problems whatsoever with seller. Recommended seller. A+
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worldofbooksinc
98% positive Bewertungen•1,2 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (283.305)
- p***m (273)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARSNova Classic Volume 2, David A Kraft (Nr. 277215177308)
- f***f (1609)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (Nr. 316568691808)
- t***2 (167)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis was a paperback/softcover 29 year old book I purchased in very good condition as described. However it was delivered in a plain white plastic envelope. They should have at least used a bubble pack lined shipping envelope for protection of the item inside. They should re-think their shipping & packaging strategies, especially with much much older delicate items. Other wise no problems whatsoever with seller. Recommended seller. A+