The South Beach Diet Cookbook : More Than 200 Delicious Recipies That Fit the N…

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Standort: Havre de Grace, Maryland, USA
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Zuletzt aktualisiert am 15. Nov. 2025 23:09:17 MEZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
Country of Origin
United States
Signed
No
Custom Bundle
No
Book Series
none
Ex Libris
No
Narrative Type
Nonfiction
Intended Audience
Young Adults, Adults
Inscribed
No
Vintage
No
California Prop 65 Warning
none
Type
cookbook
Literary Movement
Modernism
Era
currently
Personalized
No
ISBN
9781579549572
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579549578
ISBN-13
9781579549572
eBay Product ID (ePID)
5985995

Product Key Features

Book Title
South Beach Diet Cookbook : more than 200 Delicious Recipies That FIT the Nation's Top Diet
Number of Pages
352 Pages
Language
English
Publication Year
2004
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, Diet & Nutrition / Diets
Features
Revised
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Arthur Agatston
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
35.8 Oz
Item Length
9.4 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-027980
TitleLeading
The
Dewey Edition
22
Dewey Decimal
641.5/635
Edition Description
Revised edition
Synopsis
Based on the #1 New York Times bestselling The South Beach Diet , this cookbook has more than 200 healthy, fulfilling, and delicious recipes to help you reach your goal weight and embrace the South Beach Diet lifestyle. Great food that's good for you--that's the foundation of the South Beach Diet. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already on the South Beach Diet or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1, "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet. Along with beautiful photographs and 25 all-new recipes from the top chefs and restaurants in Miami, The South Beach Diet Cookbook is packed with extra tips and tricks like shopping lists and a pantry guide. The South Beach Diet has never tasted so good!, The long-awaited cookbook is here Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf., The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion- Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.
LC Classification Number
RM222.2.A348 2004

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  • von jstot
    01. Sep. 2016

    Lifestyle change a must in your eating habits

    This a great companion book to the South Beach Diet Book. If you follow the recite in the first part. Stage 1 you will lose weight. It is a must to change your eating habits for life for it to do anyone any good. Everything tastes so good to me now and I have found all kinds of new ways to use vegetables. You must also learn to drink lots of water. And this book will help you learn to read food labels.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: justbelles

  • von azteca0601
    09. Okt. 2019

    Self explanatory

    I love this cookbook because the recipes are simple, and very easy to make. These recipes are ideal for having variety when trying to lose weight or just trying to keep it off. You're less like ro get bored and fall off the wagon.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books

  • von clappjl
    26. Jun. 2019

    Healthy, Awesome Recipes!

    These SB cookbooks are awesome! Great taste, healthy and easy to prepare. I'm trying to collect all of them...think I have 5 now!

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: books-n-things-2620

  • von lauralee50
    11. Sep. 2018

    Well worth your while for a healthy and sustainable diet

    The book is actually interesting to read. Although I've only skimmed it, I've learned some helpful ways to eat better and by adopting some of the diet have lost 3 lbs the first week.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books

  • von artworkbycryse
    26. Jul. 2019

    Great buy

    It's in great shape. Doesn't look like it's ever been used. A little dissappointed there is a Wal-mart price tag & $1 yard sale tag still on it.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books

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