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Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101524762997
ISBN-139781524762995
eBay Product ID (ePID)242732569
Product Key Features
Book Title10-Day Belly Slimdown : Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
Number of Pages304 Pages
LanguageEnglish
Publication Year2018
TopicDiet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorKellyann Petrucci
FormatHardcover
Dimensions
Item Height1.3 in
Item Weight18.7 Oz
Item Length9.5 in
Item Width6.5 in
Additional Product Features
Intended AudienceTrade
LCCN2017-046126
TitleLeadingThe
Reviews"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book Dr. Kellyann, an expert I trust, tells you exactly how to get it." --Mehmet Oz, MD "This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." --Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat? "The 10-Day Belly Slimdown is perfect for those who want to shed stubborn belly fat! What I love is that Dr. Kellyann helps you do it without sacrificing flavor! This is the perfect plan for busy women on the go." --Laila Ali, author of Food for Life, TV host, and boxing world champion "If you're committed to achieving true health, getting rid of dangerous belly fat needs to be your top goal. In this book, Dr. Kellyann shows you how to take those pounds off and keep them off for the rest of your life. And the recipes are awesome!" --Steven Masley, MD, FAHA, FACN, CNS, CCD, author of The Mediterranean Method "Unlike fad diets, Dr. Kellyann's plan is smart and science-based--and in addition to taking off your belly fat, it will make you younger and more beautiful all over." --Naomi Whittel, New York Times bestselling author of Glow15 and High Fiber Keto "Dr. Kellyann is a leader in the weight-loss and anti-aging fields, and she knows her stuff. The 10-Day Belly Slimdown is simple, doable, and incredibly powerful. This plan doesn't just take pounds off your belly--it's a serious anti-aging plan that really works." --Anthony Youn, MD, FACS, America's Holistic Plastic Surgeon(tm) and author of The Age Fix
Dewey Edition23
Dewey Decimal613.25
Synopsis"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." --Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." --Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet r eveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included! In The 10-Day Belly Slimdown , you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible., "This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." --Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." --Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet r eveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included In The 10-Day Belly Slimdown , you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible., "This isn't another gimmicky diet-it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." -Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly-and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." -Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet r eveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible- take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly-deprivation not included! In The 10-Day Belly Slimdown , you will learn the #1 biggest secret to rapid belly-blasting- "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry-luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.
LC Classification NumberRM222.2.P4963 2018
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 27. Dez. 2018
to much filler. no motivation.
by the time you get to the substance I was to depressed to begin the so called program. no motivation. I would recommend starting the book on the last page and read backwards then stop at the filler. just eat right and exercise. ask your butcher for beef bones and make your own broth.make a lot in crock pot.enouth for three days keep on low heat.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 02. Dez. 2020
Well worth the purchase!
The book arrived very quickly, in excellent condition. It was a great value compared to the original price for the book, plus, the sale benefits charity! I was curious about the 10 day plan, but as I didn't know if I really wanted to jump into it or not, it was great to find the book at a fraction of the original price, so in case the plan wasn't what I was looking for, the cost of the book wouldn't be a big loss. But the book turned out to be very informative and I'm going to give the plan a try!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Dez. 2024
This is a great little book which hopefu...
This is a great little book which hopefully will help motivate me to lose some weight after the holidays! excellent contentBestätigter Kauf: JaArtikelzustand: Gebraucht
- 11. Mär. 2020
Follow and she will lead you in you weight loss and health journey
Dr Kellyann knows how to help you slim down. You will learn so much following her words and directionsBestätigter Kauf: JaArtikelzustand: Gebraucht
- 04. Apr. 2018
Sounds good, haven't tried it yet
Bestätigter Kauf: JaArtikelzustand: Neu
- 07. Jan. 2021
Great way to lose some pounds!
This is an excellent resourceBestätigter Kauf: JaArtikelzustand: Gebraucht
- 13. Nov. 2018
It really works!...
It really works!... I lost 11 pounds in ten days,Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 25. Jan. 2019
I love it!!!
Bestätigter Kauf: JaArtikelzustand: Neu
- 07. Sep. 2019
in nice shape
bookBestätigter Kauf: JaArtikelzustand: Neu
- 25. Feb. 2020
Awesome
I gave it as a giftBestätigter Kauf: JaArtikelzustand: Neu
