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The present study examined the effects of progressive muscular relaxation techniques on young adult football players collecting both quantitative and qualitative data. The study also aimed to investigate participant's experiences of using PMR in a competitive environment. 3 young adult footballers had 6 performance sub-components assessed across 4 competitive local league matches. According to the Federation of the International Football Associations (FIFA) 250 million people play football around the world. This shows that football is of huge international interest. For football to continue to develop, a deeper understanding of how to improve performance is needed.Produktkennzeichnungen
ISBN-10365995179x
ISBN-139783659951794
eBay Product ID (ePID)231535606
Produkt Hauptmerkmale
VerlagLap Lambert Academic Publishing
Erscheinungsjahr2016
Anzahl der Seiten52 Seiten
SpracheEnglisch
PublikationsnameThe Use of Progressive Muscular Relaxation in Young Athletes
ProduktartLehrbuch
AutorNathan Hind
FormatTaschenbuch
Zusätzliche Produkteigenschaften
HörbuchNo
InhaltsbeschreibungPaperback
Item Height3mm
Item Length22cm
Item Width15cm
Item Weight96g
