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Der komplette Leitfaden zur Kernstabilität (komplette Führungen), Lawrence, Matt, sehr lecker-
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Standort: Harrisburg, Pennsylvania, USA
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eBay-Artikelnr.:353409768049
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- ISBN
- 9781408133248
Über dieses Produkt
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-10
1408133245
ISBN-13
9781408133248
eBay Product ID (ePID)
109286890
Product Key Features
Original Language
English
Edition
3
Book Title
Complete Guide to Core Stability
Number of Pages
272 Pages
Language
English
Publication Year
2011
Topic
Exercise
Illustrator
Yes
Genre
Health & Fitness
Book Series
Complete Guides
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
25.1 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.71886
Synopsis
This bestselling training handbook for fitness professionals andenthusiasts looks at what core stability is, the muscles that areinvolved, and the benefits to improving your core stability. Packedwith new exercises,including up to the minute equipment and techniquesit also deals with specific exercises for different sports., The Complete Guide series is designed for the fitnessprofessional, coach and student, packed with ready-made trainingprogrammes, tips and strategies. This is a new edition of the definitive 'core stability' traininghandbook for fitness leaders and enthusiasts in an 'all you need toknow format. Core stability concentrates on core abdominal musclestrength to improve posture, strength and performance. This book looksat what core stability is, the muscles that are involved, and thebenefits to improving your core stability. Including new exercises,withspecific exercises for different sports, this new edition covers theuse of a variety of equipment - from medicine balls to core boards tothe new big thing in core stability - TRX training. Includes colour photography, new exercises and training programmes tailored to different sports. Over 14,000 copies sold since the first edition., The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies...This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know' format. Core stability concentrates on core abdominal muscle strength to improve posture, strength and performance. This book looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Including new exercises, with specific exercises for different sports, this new edition covers the use of a variety of equipment - from medicine balls to core boards to the new big thing in core stability - TRX training...Includes colour photography, new exercises and training programmes tailored to different sports. Over 14,000 copies sold since the first edition..., The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programs, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format. Core stability concentrates on core abdominal muscle strength to improve posture, strength and performance. This book looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Including new exercises, with specific exercises for different sports, this new edition covers the use of a variety of equipment - from medicine balls to core boards to the new big thing in core stability - TRX training. Includes color photography, new exercises and training programs tailored to different sports. Over 14,000 copies sold since the first edition.
LC Classification Number
RA781
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Midtown Scholar Bookstore
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- d***u (2385)- Bewertung vom Käufer.Letzter MonatBestätigter KaufTook a while to arrive, but, great book at a great price, as described, good seller. Thanks! A previous book from this seller took only four days to be delivered, while this time it took nearly two weeks. Not sure what's up with that.
- u***u (744)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufCarefully packaged book- arrived wrapped in plastic bag and shipped in cardboard box. As a frequent book buyer I appreciate this as so many books are just crammed into a plastic shopping bag and sent on their way- sometimes always hanging out of the bag. I know that Midtown Book Seller books will arrive as described. Shipped promptly. I’d highly recommend them as a seller.World Film Locations: Singapore, , Very Good Book (Nr. 354968895445)
- 9***n (326)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent experience with this eBay used book seller! The books arrived in perfect condition, as described, and their pristine condition exceeded my expectations. What impressed me most was the speed of shipping: the book arrived much earlier than expected. Furthermore, the packaging was careful and professional, ensuring the book arrived undamaged. Thanks a lot! ❤️❤️❤️❤️
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Midtown Scholar Bookstore
99,8% positive Bewertungen•569.542 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (205.960)
- d***u (2385)- Bewertung vom Käufer.Letzter MonatBestätigter KaufTook a while to arrive, but, great book at a great price, as described, good seller. Thanks! A previous book from this seller took only four days to be delivered, while this time it took nearly two weeks. Not sure what's up with that.
- u***u (744)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufCarefully packaged book- arrived wrapped in plastic bag and shipped in cardboard box. As a frequent book buyer I appreciate this as so many books are just crammed into a plastic shopping bag and sent on their way- sometimes always hanging out of the bag. I know that Midtown Book Seller books will arrive as described. Shipped promptly. I’d highly recommend them as a seller.World Film Locations: Singapore, , Very Good Book (Nr. 354968895445)
- 9***n (326)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent experience with this eBay used book seller! The books arrived in perfect condition, as described, and their pristine condition exceeded my expectations. What impressed me most was the speed of shipping: the book arrived much earlier than expected. Furthermore, the packaging was careful and professional, ensuring the book arrived undamaged. Thanks a lot! ❤️❤️❤️❤️