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Power Body: Verletzungsprävention, Rehabilitation und sportliche Leistungssteigerung-
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Standort: Dallas, Texas, USA
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Lieferung zwischen Sa, 18. Okt und Fr, 24. Okt nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:336230663361
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781886969766
Über dieses Produkt
Product Identifiers
Publisher
YMAA Publication Center
ISBN-10
1886969760
ISBN-13
9781886969766
eBay Product ID (ePID)
464027
Product Key Features
Book Title
Power Body : Injury Prevention, Rehabilitation, and Sports Performance Enhancement
Number of Pages
160 Pages
Language
English
Topic
Martial Arts & Self-Defense, General
Publication Year
1999
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
0.4 Oz
Item Length
9.4 in
Item Width
7.1 in
Additional Product Features
Intended Audience
Trade
LCCN
99-073830
Reviews
Tom Seabourne is a champion martial artist and a leading expert in the field of Sports Physiology, in Power Body...he shows the aspiring martial arts student how to develop the body through the safest, most effective warm-ups, stretches, and workouts...Power Body is essential reading for all serious students and practitioners of the martial arts from novice beginners to experienced professionals.
Dewey Edition
21
Dewey Decimal
613.7/11
Synopsis
To attain the ultimate body, you must understand your body: how to use it, how to keep it fit, and how to repair it. Tom Seabourne, Ph.D., champion martial artist and a leading expert in Sports Physiology, knows the body inside out and will help you with yours Develop the body you've always wanted and keep it that way The safest, most effective, state-of-the-art warm-ups, stretches, and workouts.Personal fitness level evaluations.Joint protection techniques.Injured? Rehabilitate yourself and get back on track The most contemporary sports medicine for lower back pain & shoulder injuries.What to do about sprains.Mind/Body stress reduction techniques for mental and emotional rehabilitation.Already in shape? Enhance your sports performance and get even better Achieve peak performance with meditation, relaxation, and breathing techniques.Accelerate fat loss & build muscle with up-to-the-minute nutritional guidelines.Control fatigue and discomfort with mental toughness tips., Discover the martial artist's way to achieving and maintaining ultimate fitness from a leading expert in sports physiology., BE YOUR BEST...STAY YOUR BEST! To attain the ultimate body, you must understand your body: how to use it, how to keep it fit, and how to repair it. Tom Seabourne, Ph.D., champion martial artist and a leading expert in Sports Physiology, knows the body inside out and will help you with yours! Develop the body you've always wanted and keep it that way! The safest, most effective, state-of-the-art warm-ups, stretches, and workouts. Personal fitness level evaluations. Joint protection techniques. Injured? Rehabilitate yourself and get back on track! The most contemporary sports medicine for lower back pain and shoulder injuries. What to do about sprains. Mind/Body stress reduction techniques for mental and emotional rehabilitation. Already in shape? Enhance your sports performance and get even better! Achieve peak performance with meditation, relaxation, and breathing techniques. Accelerate fat loss and build muscle with up-to-the-minute nutritional guidelines. Control fatigue and discomfort with mental toughness tips., BE YOUR BEST...STAY YOUR BEST To attain the ultimate body, you must understand your body: how to use it, how to keep it fit, and how to repair it. Tom Seabourne, Ph.D., champion martial artist and a leading expert in Sports Physiology, knows the body inside out and will help you with yours Develop the body you've always wanted and keep it that way The safest, most effective, state-of-the-art warm-ups, stretches, and workouts. Personal fitness level evaluations. Joint protection techniques. Injured? Rehabilitate yourself and get back on track The most contemporary sports medicine for lower back pain and shoulder injuries. What to do about sprains. Mind/Body stress reduction techniques for mental and emotional rehabilitation. Already in shape? Enhance your sports performance and get even better Achieve peak performance with meditation, relaxation, and breathing techniques. Accelerate fat loss and build muscle with up-to-the-minute nutritional guidelines. Control fatigue and discomfort with mental toughness tips., To attain the ultimate body, you must understand your body: how to use it, how to keep it fit, and how to repair it. Tom Seabourne, Ph.D., champion martial artist and a leading expert in Sports Physiology, knows the body inside out and will help you with yours!Develop the body you've always wanted and keep it that way!The safest, most effective, state-of-the-art warm-ups, stretches, and workouts.Personal fitness level evaluations.Joint protection techniques.Injured? Rehabilitate yourself and get back on track!The most contemporary sports medicine for lower back pain & shoulder injuries.What to do about sprains.Mind/Body stress reduction techniques for mental and emotional rehabilitation.Already in shape? Enhance your sports performance and get even better!Achieve peak performance with meditation, relaxation, and breathing techniques.Accelerate fat loss & build muscle with up-to-the-minute nutritional guidelines.Control fatigue and discomfort with mental toughness tips.
LC Classification Number
RA781.S36 1999
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- s***a (176)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was in very good condition as described, price was good. Shipping was delayed; I did get the book, which was shipped in USPS Bound printed matter plastic envelope, not a box. Thank you.
Verkäuferbewertungen (45.300)
- 1***n (274)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufReceived the Hairwing & Tube Flies for Salmon & Steelhead: A Comprehensive Guide for Anglers. The book is of high quality. I'm very happy with my purchase and will continue to order from this seller. This seller has the best communications that I have ever seen in a sell. The book is at a great value. The book was as described and in excellent condition. Shipping was very fast. The appearance of the book was excellent. The item was very well packaged. Again, I will continue buy from this sell.
- a***n (201)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis seller is the gold standard of eBay. The item arrived quickly and was lovingly and thoughtfully packaged. Splendid communication made this one of the finest experiences l've had in a while. The item is exactly as described and exceeds all my expectations. The value it will bring to my life is unmeasurable, my life will be forever changed …..Thank you!
- s***a (176)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was in very good condition as described, price was good. Shipping was delayed; I did get the book, which was shipped in USPS Bound printed matter plastic envelope, not a box. Thank you.