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Power Vegane Mahlzeiten: Proteinreiche pflanzliche Rezepte für eine stärkere, gesündere...-
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Ca.EUR 17,02
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Standort: Trumann, Arkansas, USA
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eBay-Artikelnr.:336190316496
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781624144653
Über dieses Produkt
Product Identifiers
Publisher
Page Street Publishing Company
ISBN-10
1624144659
ISBN-13
9781624144653
eBay Product ID (ePID)
235264526
Product Key Features
Book Title
Power Vegan Meals : High-Protein Plant-Based Recipes for a Stronger, Healthier You
Number of Pages
192 Pages
Language
English
Topic
Vegan
Publication Year
2017
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
20 oz
Item Length
9 in
Item Width
8 in
Additional Product Features
Reviews
"Maya's phenomenal fresh food will have your mouth watering, taste buds tingling and cells singing. These protein-packed dishes will power your day and leave you salivating for the next sensational spoonful." --TESS MASTERS, author of The Blender Girl , The Blender Girl Smoothies , and The Perfect Blend "Maya has a knack for creating healthful and delicious recipes while making them easy to replicate yourself. This cookbook is a must-have for anyone who wants to feel great, look great and eat incredible food." --MADDIE SEGAL, National Grassroots Manager, The Humane League
Synopsis
A common concern among vegans is how to eat a lot of protein and still remain faithful to the diet. Maya Sozer, private chef and author of the popular Page Street bestseller Easy Vegan Breakfasts and Lunches , will show you how to get the calories and protein you need to keep full and energized throughout the day. Maintaining a healthy and athletic lifestyle like Maya can be challenging, but the key to success is proper nutrition. With Power Vegan Meals you are covered for breakfast, lunch and dinner. Recipes include Golden Turmeric Smoothie, Buff Burger, Sri Lankan Red Lentil Curry, Tuscan Bean & Veggie Soup and One-Pot Red Lentil Chili. Veteran vegans, as well as those who are new to the diet, will appreciate the diverse flavors and recipes that pack in the nutrition without taking too long to prepare. Maya Sozer, co-founder of Dreamy Leaf, has over 71k Instagram followers and has been featured in Thrive magazine and the Huffington Post. This book will have 75 recipes and 75 photos., High-Protein Vegan Meals for a High-Powered Lifestyle In Power Vegan Meals , Maya creates easy meals that are high in protein and flavor and low in prep time, so they're great for athletes as well as healthy, active people. Drawing inspiration from international cuisine and comfort food favorites, Maya has crafted over 75 diverse and flavorful gluten-free, soy-free, dairy-free and plant-based recipes that will keep you energized throughout the day. Recipes range from BBQ Jackfruit with Red Cabbage Slaw and guilt-free Peanut Butter Chocolate Fudge Bites to probiotic-rich Home-Brewed Kombucha and Kimchi. Maya's Four-Seed Granola Bars provide the pre-workout fuel you need to train hard and her Pad Thai and Toasted Chickpea Tacos with Mango Relish make international favorites accessible, leaving you feeling happy, healthy and ready to take on the rest of your day. Whether you're new to the vegan lifestyle or are looking for a way to increase your protein intake, Power Vegan Meals is here to help you meet your health and fitness goals with energizing high- protein and probiotic-rich recipes.
LC Classification Number
TX837
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