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Product Identifiers
PublisherCallisto Publishing LLC
ISBN-101939754119
ISBN-139781939754110
eBay Product ID (ePID)237653118
Product Key Features
Book TitleHeart Healthy Cookbook for Two : 125 Perfectly Portioned Low Sodium, Low Fat Recipes
Number of Pages218 Pages
LanguageEnglish
TopicHealth & Healing / Low Cholesterol, Health & Healing / Low Salt, General, Health & Healing / Heart
Publication Year2017
GenreCooking
AuthorJennifer Koslo
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight25.8 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
Reviews"This cookbook is a valuable tool for anyone looking to maintain a heart-healthy diet while enjoying delicious, well-balanced meals." -- Reader Review, "The recipes are practical and simple, using items easily found in the grocery store. This cookbook would be excellent for a single person or a couple, interested in eating well balanced and healthy meals without waste or leftovers." -- Reader Review, "I really like this cookbook! It's so hard to find recipes for one or two people, and heart-healthy, too. The recipes all look super tasty and easy to make, and call for ingredients that are easy to find. Highly recommend." -- Reader Review
TitleLeadingThe
Dewey Decimal613.2
SynopsisHeart-healthy, perfectly-portioned meals for two - it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor-for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes: Perfect-for-two Portions-Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes-Enjoy good food that's good for your heart, too. A Four-week Meal Plan-Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying-you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two ., Heart-healthy, perfectly-portioned meals for two -- it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor--for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes: Perfect-for-two Portions--Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes--Enjoy good food that's good for your heart, too. A Four-week Meal Plan--Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying--you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two ., Heart-healthy, perfectly-portioned meals for two - it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor-for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes- Perfect-for-two Portions -Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes -Enjoy good food that's good for your heart, too. A Four-week Meal Plan -Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying-you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two .
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 20. Dez. 2021
Includes meal plan for 2 months
Helpful for planning meals. The breakfast, lunch, and dinner meal plans are great. So far the recipes are pretty good, I've added more fresh herbs to amp up flavors. The muffin recipes are duds, though.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 19. Okt. 2024
Great recipes and mouthwatering pictures!
Great cookbook at a great price!! Excited to start cooking some of the recipes!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 12. Jul. 2023
Good 💖Cookbook
Good Heart Healthy Cookbook with info and recipes.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 12. Mai. 2024
A great book.
A great book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 24. Mär. 2021
Heart cooking for 2
Good cookbookBestätigter Kauf: JaArtikelzustand: Gebraucht
