MOMENTAN AUSVERKAUFT
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Product Identifiers
PublisherCengage Learning
ISBN-101305251407
ISBN-139781305251403
eBay Product ID (ePID)215822581
Product Key Features
Number of Pages528 Pages
Publication NamePrinciples and Labs for Physical Fitness
LanguageEnglish
SubjectPublic Health, Allied Health Services / General, General, Physical Education
Publication Year2015
FeaturesRevised
TypeTextbook
Subject AreaHealth & Fitness, Education, Medical
AuthorSharon A. Hoeger, Wener W. K. Hoeger
SeriesMindtap Course List Ser.
FormatTrade Paperback
Dimensions
Item Height10.8 in
Item Weight36.9 Oz
Item Length0.9 in
Item Width8.3 in
Additional Product Features
Edition Number10
Intended AudienceCollege Audience
LCCN2014-944706
Dewey Edition23
IllustratedYes
Dewey Decimal613.7
Table Of Content1. Why Physical Fitness?2. Behavior Modification.3. Nutrition for Wellness.4. Body Composition.5. Weight Management.6. Cardiorespiratory Endurance.7. Muscular Fitness: Strength and Endurance.8. Muscular Flexibility.9. Skill Fitness and Fitness Programming. 10. Stress Assessment and Management Techniques.11. A Healthy Lifestyle.
Edition DescriptionRevised edition
SynopsisDiscover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow., Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.
LC Classification NumberRA781
