Intended AudienceAdult Education
SynopsisMind Hacking Happiness mixes the latest neuroscience, with some ancient wisdom disciplines, personal stories, practical mental exercises, and a bit of humor, to hand you the keys to the kingdom of your own mind, and thus the keys to your own personal happiness. Volume I covers the science of what it is to be a conscious human being and what blocks our happiness as humans, which is key to increasing our overall happiness. Volume II uncovers the secret foundations of our consciousness, and discusses the ancient secrets to bliss and the mystical states of consciousness connected with the phenomenon of enlightenment and non-dual awareness. Never before has a discussion on happiness so thorough ever been published.