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Your Heart Was Made for This: Contemplative Practices for Meeting a World in Cr
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Standort: Columbia, Missouri, USA
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eBay-Artikelnr.:336122183556
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781645472001
Über dieses Produkt
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
1645472000
ISBN-13
9781645472001
eBay Product ID (ePID)
21059120988
Product Key Features
Book Title
Your Heart Was Made for This : Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
Number of Pages
304 Pages
Language
English
Publication Year
2023
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Buddhist
Genre
Body, Mind & Spirit, Philosophy, Self-Help
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
18.4 Oz
Item Length
8.8 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-012085
Synopsis
A practical roadmap to cultivating the heart's capacity to face and transform our greatest challenges--like the climate crisis, oppression, anxiety, and burnout--from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You'll learn ways to: · Find more choice and freedom in life · Strengthen focus, sustain energy, and accomplish goals · Identify burnout and take steps to renew yourself · Imbue your daily activities with clarity and vitality · Respond more effectively to collective challenges, A practical roadmap to cultivating the heart's capacity to face our biggest challenges such as climate anxiety, racial stress, and work burnout head-on, from the bestselling author of Say What You Mean . Meditation teacher Oren Jay Sofer shares a practical guide to developing the inner resources necessary to meet a world in crisis with a clear, balanced, and courageous outlook. Through touching stories, insightful reflections, and practical instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. In 26 chapters--each with practices to cultivate an important quality like mindfulness, wonder, balance, and empathy--you'll learn to: Have greater control of your attention Develop an inner aspiration and navigate around obstacles to fulfill it Generate positive states of mind before and during moments of stress Connect your intention to your daily activity with greater clarity Identify burnout and take action to renew yourself, A practical roadmap to cultivating the heart's capacity to face our biggest challenges such as climate anxiety, racial stress, and work burnout head-on, from the bestselling author of Say What You Mean.
LC Classification Number
BF637.M4S64 2023
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99,2% positive Bewertungen•251.828 Artikel verkauft
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- l***l (54)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPurchased and quickly cancelled order. The seller monitors messages and cancelled the order before it shipped with a full refund. Honest seller, good prices, and excellent customer service. I would reconsider purchasing from this seller. A++The Arras Witch Treatises: Johannes Tinctor's Invectives contre la secte de vau (Nr. 235954445229)
- 9***x (40)- Bewertung vom Käufer.Letzter MonatBestätigter KaufFast shipping. The package was sealed well, but no padding was added to secure the item inside the box. The book's condition was a bit worse than expected. With only a stock photo provided in the listing, a more detailed description of the book's condition should have been provided.
- b***r (61)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufUnfortunately the book I received was in bad shape and was a different edition than was shown in the listing, however, my experience with the seller was excellent! I reached out requesting a refund and very quickly received a very professional and friendly reply and an immediate refund. Based on this experience I would recommend buying from this seller!Fahrenheit 451 by Ray Bradbury (Nr. 335858773063)
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textbooks_source
99,2% positive Bewertungen•251.828 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (40.075)
- l***l (54)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufPurchased and quickly cancelled order. The seller monitors messages and cancelled the order before it shipped with a full refund. Honest seller, good prices, and excellent customer service. I would reconsider purchasing from this seller. A++The Arras Witch Treatises: Johannes Tinctor's Invectives contre la secte de vau (Nr. 235954445229)
- 9***x (40)- Bewertung vom Käufer.Letzter MonatBestätigter KaufFast shipping. The package was sealed well, but no padding was added to secure the item inside the box. The book's condition was a bit worse than expected. With only a stock photo provided in the listing, a more detailed description of the book's condition should have been provided.
- b***r (61)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufUnfortunately the book I received was in bad shape and was a different edition than was shown in the listing, however, my experience with the seller was excellent! I reached out requesting a refund and very quickly received a very professional and friendly reply and an immediate refund. Based on this experience I would recommend buying from this seller!Fahrenheit 451 by Ray Bradbury (Nr. 335858773063)